Meat And Potato Casserole

Prep: 15 min Cook: 60 min Cuisine: American

A hearty casserole combining seasoned ground beef, tender potatoes and onions, topped with melted cheese for a comforting, family-friendly meal perfect for any dinner rotation.

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Ingredients

  • 1 lb ground beef
  • 1 can cream of mushroom soup
  • 1 cup grated mild cheese
  • 2 or 3 medium potatoes
  • 2 medium onions
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Brown the ground beef in a skillet and drain excess fat.
  2. Peel and slice the potatoes and onions into thin slices.
  3. Layer the cooked beef, potato slices, and onion slices in a casserole dish.
  4. Mix the cream of mushroom soup with salt and black pepper, then pour over the layered ingredients.
  5. Sprinkle grated cheese on top and bake at 350°F for 1 hour or until the potatoes are tender.

Tips & Substitutions

For a creamier texture, consider adding a dollop of sour cream or Greek yogurt to the mushroom soup mixture. If you're short on time, pre-cooked or frozen potatoes can be used as a substitution. Feel free to experiment with different cheeses; sharp cheddar or pepper jack can add a nice kick. For added flavor, sauté the onions with the beef until they're translucent.

Serving Suggestions

This Meat And Potato Casserole pairs beautifully with a fresh green salad or steamed vegetables for a well-rounded meal. You can also serve it alongside crusty bread or dinner rolls to soak up the delicious sauce. For a comforting twist, consider serving it with a side of baked beans, similar to those found in classic American recipes.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to three days. To reheat, simply place individual portions in the microwave for 1-2 minutes or reheat the entire casserole in a preheated oven at 350°F until warmed through, about 20-25 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Meat And Potato Casserole contains roughly 871 calories, with 17g protein, 134g carbohydrates, and 35g fat. It is an excellent source of dietary fiber (83% of the Daily Value), potassium (61% of the Daily Value), and iron (45% of the Daily Value). It also contributes 23g of dietary fiber toward your daily target.

871 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 17.1g 34% DV
Total Fat 34.8g 45% DV
Carbs 134.4g 49% DV
Fiber 23.3g 83% DV
Sugar 4g 8% DV

Electrolytes

Sodium 459.1mg 20% DV
Potassium 2860.5mg 61% DV
Cholesterol 1.4mg

Vitamins & Minerals

Vitamin A 19.8mcg 2% DV
Vitamin C 30.1mg 33% DV
Calcium 315mg 24% DV
Iron 8.1mg 45% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat in this casserole?

Absolutely! Ground turkey or chicken can be used as a leaner alternative to beef. Just be mindful of cooking times, as these meats may require less time to brown. Alternatively, for a meatless version, consider using lentils or a plant-based meat substitute for a hearty dish.

How can I make this casserole ahead of time?

To prepare this casserole in advance, you can assemble it up to a day before baking. Cover it tightly with plastic wrap or foil and store it in the refrigerator. When ready to bake, remove the cover and add an extra 10-15 minutes to the cooking time to ensure it's heated through.

What can I do if I don’t have cream of mushroom soup?

If you don’t have cream of mushroom soup, you can easily make a homemade version by mixing together 1 cup of milk, 1 tablespoon of flour, and sautéed mushrooms or even a little vegetable broth. This will provide a creamy base similar to the canned soup and enhance the flavor of the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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