Beef Hash And Eggs

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

A hearty, savory hash featuring tender potatoes, seasoned beef, and perfectly cooked eggs, ideal for breakfast or brunch with customizable garnishes for a satisfying meal.

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Ingredients

  • 1 Tbsp. oil
  • 1 Tbsp. butter or margarine
  • 1 bag frozen diced potatoes with onions and peppers, thawed
  • 1/4 tsp. dried thyme
  • 1/4 tsp. salt
  • 1/8 tsp. pepper
  • 1 c. beef broth
  • 1 tsp. flour
  • 1/2 lb. cooked roast beef (leftover or from deli), finely chopped
  • 4 eggs
  • chopped parsley (optional)

Instructions

  1. In a 12-inch skillet, heat oil and butter over medium heat.
  2. Add potatoes and cook without stirring for 5 minutes.
  3. Sprinkle with thyme, salt, and pepper, and cook for 5 minutes, stirring occasionally, until potatoes are tender and lightly browned.
  4. In a small bowl, gradually stir beef broth into flour until smooth.
  5. Pour the mixture evenly over the potatoes.
  6. With a spatula, firmly flatten the potato mixture and cook without stirring for 5 minutes until the sauce is thickened.
  7. Stir in the chopped roast beef.
  8. Make shallow indents in the hash and break an egg into each one.
  9. Cover and cook for 3 to 5 minutes until eggs are cooked as desired.
  10. Sprinkle with chopped parsley or green onion and serve.

Tips & Substitutions

For a crispier hash, ensure the potatoes are well-thawed and try using a non-stick skillet. If you don't have beef broth, chicken broth works as a great substitute. Fresh herbs like rosemary or oregano can add extra flavor. If you prefer a vegetarian version, replace the beef with black beans or mushrooms.

Serving Suggestions

Serve this hearty beef hash with a side of fresh fruit or a green salad for a balanced meal. It pairs beautifully with crispy toast or warm biscuits. For extra richness, consider adding a dollop of sour cream or a sprinkle of cheese on top before serving.

Storage & Reheating

Leftover beef hash can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, warm it in a skillet over medium heat until heated through, adding a splash of water or broth to keep it moist. The eggs can be cooked separately if desired.

Nutrition & Diet Analysis (per serving)

Each serving of Beef Hash And Eggs contains roughly 639 calories, with 15g protein, 20g carbohydrates, and 58g fat. It is an excellent source of vitamin C (133% of the Daily Value), iron (69% of the Daily Value), and dietary fiber (35% of the Daily Value), and a good source of calcium and vitamin A. Note that it is relatively high in sodium, at 984mg per serving (43% of the Daily Value).

639 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 15g 30% DV
Total Fat 57.8g 74% DV
Carbs 19.9g 7% DV
Fiber 9.9g 35% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 984.5mg 43% DV
Potassium 942.8mg 20% DV
Cholesterol 179.7mg 60% DV

Vitamins & Minerals

Vitamin A 149.2mcg 17% DV
Vitamin C 119.6mg 100% DV
Calcium 253.4mg 19% DV
Iron 12.5mg 69% DV
Diet fit Keto-friendly High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh potatoes instead of frozen for this recipe?

Yes, you can use fresh potatoes! Just peel and dice them, then parboil or sauté until partially cooked before adding them to the skillet. This will ensure they cook evenly and brown nicely in the hash.

What can I substitute for the leftover roast beef?

If you don’t have leftover roast beef, ground beef or turkey can be used as a substitute. Just cook the meat thoroughly before adding it to the hash. Alternatively, for a vegetarian option, try using cooked lentils or crumbled tofu.

How do I adjust cooking time if I want runny eggs?

If you prefer runny eggs, reduce the cooking time for the eggs to about 2-3 minutes, checking frequently until they reach your desired doneness. Covering the skillet helps steam the eggs for a perfectly runny yolk.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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