Beef Barbecue Bake

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

A hearty baked pasta dish with seasoned ground beef, flavorful tomato sauce, and melted Cheddar cheese, perfect for family dinners or casual gatherings.

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Ingredients

  • 12 oz. Dutch brand bows
  • 1 1/2 lb. ground beef
  • 1 cup chopped onions and peppers
  • 1 can tomato sauce
  • 1/2 cup water
  • 1 cup shredded Cheddar cheese

Instructions

  1. Preheat oven to 350°F.
  2. Cook the Dutch brand bows until tender, then drain.
  3. In a large skillet, cook ground beef with chopped onions and peppers until tender.
  4. Stir in tomato sauce and add water.
  5. Simmer the mixture for 10 minutes.
  6. Combine cooked bows with the beef mixture in a baking dish.
  7. Sprinkle shredded Cheddar cheese on top.
  8. Bake in the preheated oven until cheese is melted and bubbly.

Nutrition & Diet Analysis (per serving)

308 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 14.4g 29% DV
Total Fat 22.7g 29% DV
Carbs 11.6g 4% DV
Fiber 1g 4% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 472mg 21% DV
Potassium 244mg 5% DV
Cholesterol 57.5mg 19% DV

Vitamins & Minerals

Vitamin A 99mcg 11% DV
Vitamin C 2.5mg 3% DV
Vitamin D 0.2mcg 1% DV
Calcium 197.5mg 15% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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