Mom'S Swiss Steak
A hearty Swiss steak dish featuring tender beef simmered in tomato and green pepper flavors, perfect for comforting family dinners or casual gatherings.
Ingredients
Instructions
- Pound the steak to tenderize it.
- Brown the steak in a skillet, then season with salt and pepper.
- Add the tomato soup, water, diced green pepper, and chopped onion to the skillet.
- Cook the mixture in an ordinary cooker for 1 1/2 hours.
- Then transfer to a pressure cooker and cook for an additional 1/2 hour.
Tips & Substitutions
To ensure the steak is tender, use a meat mallet to pound it evenly before browning. If you don't have tomato soup, crushed tomatoes can work as a substitute; just add a pinch of sugar to balance acidity. For a twist, consider adding a splash of Worcestershire sauce for depth of flavor. This dish is reminiscent of American recipes that focus on hearty, comforting meals.
Serving Suggestions
Serve Mom's Swiss Steak over a bed of mashed potatoes or rice to soak up the delicious sauce. Pair it with steamed vegetables or a fresh salad for a balanced meal. This dish also pairs beautifully with Slow-Roasted Ribs for a hearty dinner spread that your family will love.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the steak in a skillet over medium heat, adding a splash of water or broth to keep it moist. Alternatively, you can microwave it in short intervals, checking frequently to prevent overcooking.
Nutrition & Diet Analysis (per serving)
Each serving of Mom'S Swiss Steak contains roughly 687 calories, with 72g protein, 10g carbohydrates, and 38g fat. It is an excellent source of vitamin C (179% of the Daily Value), protein (144% of the Daily Value), and iron (33% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 678mg per serving (29% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of meat for this recipe?
Yes, while the recipe calls for steak, you can use other cuts such as chuck roast or round steak. Just make sure to adjust cooking times accordingly, as tougher cuts may require longer cooking to become tender.
What can I add to enhance the flavor of the sauce?
You can add diced carrots or celery to the skillet for extra flavor and nutrition. Fresh herbs like thyme or bay leaves can also elevate the taste. If you enjoy a bit of heat, consider a pinch of red pepper flakes.
Is it possible to make this dish in a slow cooker?
Absolutely! You can brown the steak first, then transfer all ingredients to a slow cooker. Cook on low for 6-8 hours, allowing the flavors to meld beautifully while ensuring the steak is tender and flavorful.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).