Beef Canapes

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Ingredients

  • 1/2 lb ground beef
  • 2 tablespoons butter
  • 1 cup onion
  • 1/2 cup mushroom
  • 1/4 cup olive
  • 1/2 cup mayonnaise
  • 1 loaf rye cocktail bread
  • swiss cheese

Instructions

  1. Before you begin cooking dice the onions, mushrooms, and olives. I use a food processor to make the bits extremely tiny but not liquid.
  2. Preheat the oven to 375°F.
  3. Brown the ground beef and drain off excess grease. Set aside.
  4. Melt the butter and saute the onions first for a couple minutes. Add the mushrooms and saute another couple minutes. Add the olives and saute another couple minutes. Add the ground beef back in and the 1/2 cup of mayonnaise. Cook for another couple minutes and turn off flame.
  5. Spread out rye bread on a cookie sheet and put a spoonful of the topping on each rye bread square. Top with Swiss cheese. Put in the oven until the rye bread is crispy and the cheese is melted. Enjoy.

Nutrition & Diet Analysis (per serving)

755 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 15.8g 32% DV
Total Fat 64.9g 83% DV
Carbs 28.3g 10% DV
Fiber 1.4g 5% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 421.3mg 18% DV
Potassium 278.8mg 6% DV
Cholesterol 132.5mg 44% DV

Vitamins & Minerals

Vitamin A 111.5mcg 12% DV
Vitamin C 1.4mg 2% DV
Vitamin D 6.6mcg 33% DV
Calcium 272.8mg 21% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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