Beef Enchilada Pie

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: Mexican

A hearty, cheesy beef and bean enchilada pie with bold flavors, perfect for family dinners or entertaining with a satisfying Mexican-inspired twist.

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Ingredients

  • 1 lb. extra lean ground beef
  • 1/2 onion, chopped
  • 1 1/2 cups cooked kidney beans
  • 1 (14 1/2 oz.) can Mexican-style stewed tomatoes
  • 6 oz. sharp reduced-fat Cheddar cheese, grated
  • 1/3 tsp. garlic powder
  • 1/4 tsp. chili powder
  • 1 1/2 cups pinto beans, drained
  • 1/2 cup cream of mushroom soup
  • 6 corn tortillas
  • nonstick cooking spray

Instructions

  1. Cook ground beef, garlic powder, chopped onion, and chili powder in a frying pan over medium heat until browned.
  2. Add cooked kidney beans or diced green chilies to the beef mixture.
  3. Preheat oven to 350°F (175°C).
  4. Mix 1/2 cup of cream of mushroom soup with the stewed tomatoes.
  5. Spread a thin layer of the tomato mixture in the bottom of a baking dish.
  6. Place 2 corn tortillas over the tomato mixture.
  7. Spread half of the beef and bean mixture over the tortillas.
  8. Sprinkle with grated reduced-fat Cheddar cheese.
  9. Repeat layers with remaining tortillas, beef mixture, and cheese.
  10. Pour the remaining tomato mixture over the top.
  11. Bake in the preheated oven for about 25-30 minutes until bubbly and cheese is melted.
  12. Let stand for a few minutes before serving.

Nutrition & Diet Analysis (per serving)

548 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 26.7g 53% DV
Total Fat 22.6g 29% DV
Carbs 69.2g 25% DV
Fiber 19.6g 70% DV
Sugar 5.8g 12% DV

Electrolytes

Sodium 1112.5mg 48% DV
Potassium 1384mg 29% DV
Cholesterol 42.8mg 14% DV

Vitamins & Minerals

Vitamin A 477.3mcg 53% DV
Vitamin C 10.6mg 12% DV
Vitamin D 0.2mcg 1% DV
Calcium 359.3mg 28% DV
Iron 9.3mg 51% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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