Beef 'N' Cabbage Soup
Hearty beef and cabbage soup combines flavorful ground beef, tender cabbage, tomatoes, and beans, perfect for comforting meals and family gatherings with bold, savory flavors.
Ingredients
Instructions
- Brown ground chuck with chopped onion in a large pot.
- Add chopped cabbage, chopped tomatoes, and chili beans to the pot.
- Pour in enough water to almost cover the cabbage.
- Add salt and pepper to taste.
- Cover and cook on medium-low heat for 3 to 4 hours until the cabbage is tender and water has cooked down some.
Tips & Substitutions
For an extra depth of flavor, consider adding garlic or herbs like thyme and bay leaves while cooking. If ground chuck is unavailable, ground beef or turkey are great substitutes. For a vegetarian version, swap out the meat for beans or lentils. If you prefer a spicier kick, add diced jalapeños or hot sauce. This soup also pairs well with a side of crusty bread.
Serving Suggestions
Serve the Beef 'N' Cabbage Soup hot, garnished with fresh parsley or a dollop of sour cream for added creaminess. It pairs wonderfully with crusty bread or a simple salad. For a heartier meal, serve it alongside a side of Fried Potatoes And Okra. This soup is perfect for comforting dinners or meal prep for the week.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm the soup on the stovetop over medium heat until heated through. You can also microwave individual portions, stirring occasionally to ensure even heating. For longer storage, consider freezing the soup, which can last up to 3 months.
Nutrition & Diet Analysis (per serving)
Each serving of Beef 'N' Cabbage Soup contains roughly 139 calories, with 6g protein, 17g carbohydrates, and 6g fat. It is an excellent source of vitamin C (65% of the Daily Value) and vitamin A (38% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 936mg per serving (41% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat in this soup?
Absolutely! Ground turkey or chicken can be used as leaner alternatives. If you're looking for a vegetarian option, try using lentils or canned beans instead of meat. Adjust the cooking time as needed based on the meat you choose.
How can I make this soup thicker?
To thicken your soup, consider adding a small amount of tomato paste or pureeing a portion of the soup and then stirring it back in. Another method is to add a cornstarch slurry (cornstarch mixed with water) during the last few minutes of cooking to achieve the desired consistency.
Can I make this soup in a slow cooker?
Yes! To make this soup in a slow cooker, brown the ground chuck and onion first, then add all the ingredients to the slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours. This method allows the flavors to meld beautifully.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).