Pepper And Onion Sandwich Spread
A flavorful spread combining bologna, vegetables, and mayonnaise, perfect for sandwiches and parties, offering a savory, slightly tangy taste with a hint of spice.
Ingredients
Instructions
- Grind the bologna in a food grinder or processor until finely chopped.
- Add all other ingredients: onion, bell pepper, celery, pickle cubes, black pepper, salt, Tabasco sauce, and mayonnaise.
- Mix everything together until reaching a spreading consistency.
- Adjust mayonnaise amount as needed for desired texture.
- Use leftover ham to make this spread if preferred.
Tips & Substitutions
For a creamier spread, feel free to add more mayonnaise or even a bit of sour cream. If you want a healthier twist, consider using turkey or chicken bologna instead of traditional bologna. You can also swap out the sweet pickle cubes for dill pickles if you prefer a tangier flavor. This spread can also work well as a filling for sandwiches or wraps.
Serving Suggestions
This pepper and onion sandwich spread is perfect for a quick lunch or picnic. Serve it on whole grain bread or as a dip with crackers and vegetable sticks. It pairs beautifully with Fried Potatoes And Okra for a hearty meal. For a refreshing side, consider a simple green salad or Pasta Salad for a complete dining experience.
Storage & Reheating
Store any leftover sandwich spread in an airtight container in the refrigerator. It should keep well for up to a week. For best results, stir it before serving, as ingredients may settle. If you want to use it warm, consider spreading it on a toasted bagel or warm bread, which will enhance the flavors.
Nutrition & Diet Analysis (per serving)
Each serving of Pepper And Onion Sandwich Spread contains roughly 156 calories, with 5g protein, 32g carbohydrates, and 4g fat. It is an excellent source of vitamin C (163% of the Daily Value), dietary fiber (38% of the Daily Value), and vitamin A (24% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 2015mg per serving (88% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this spread ahead of time?
Absolutely! This spread can be made a day in advance, which allows the flavors to meld beautifully. Just store it in the refrigerator in an airtight container. Give it a good stir before serving to ensure a consistent texture.
What can I substitute for bologna?
If you're looking for alternatives to bologna, you can use sliced ham, turkey, or even a plant-based deli meat for a vegan option. Just make sure to adjust the seasoning since different meats can vary in flavor intensity.
How can I make this spread more spicy?
To add some heat to your sandwich spread, increase the amount of Tabasco sauce or add diced jalapeños or a pinch of cayenne pepper. This will give it a nice kick without overpowering the other flavors.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).