Beef "N" Casserole

Prep: 15 min Cook: 120 min Serves: 6 Cuisine: American

A hearty beef casserole featuring tender stew meat simmered in creamy mushroom and red wine flavors, perfect for comforting family dinners or special gatherings.

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Ingredients

  • 3 lb. stew beef
  • 1 can golden condensed mushroom soup
  • 1 can red wine

Instructions

  1. Cut the stew beef into chunks if not using steaks.
  2. In a large pot, brown the beef pieces over medium heat until browned on all sides.
  3. Add the can of golden condensed mushroom soup and the can of red wine to the beef.
  4. Stir well to combine all ingredients.
  5. Cover and simmer on low heat for approximately 2 hours, or until the beef is tender.
  6. Serve hot, garnished as desired.

Tips & Substitutions

For a richer flavor, consider marinating the beef in the red wine overnight before cooking. If you prefer a thicker sauce, you can add a tablespoon of cornstarch mixed with water towards the end of cooking. Feel free to substitute the golden condensed mushroom soup with cream of mushroom for a creamier texture. You can also add vegetables like carrots or potatoes for added nutrition.

Serving Suggestions

Serve the Beef 'N' Casserole hot, garnished with fresh parsley or thyme for a pop of color. It pairs beautifully with crusty bread or a side salad for a complete meal. For a comforting combination, consider serving it alongside a creamy side like Vidalia Onion And Potato Casserole, enhancing the hearty flavors of the beef.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place the casserole in a pot over low heat, stirring occasionally, until heated through. Alternatively, you can microwave individual portions, covered, in short intervals until warm. This dish also freezes well for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Beef "N" Casserole contains roughly 324 calories, with 32g protein, 14g carbohydrates, and 10g fat. It is an excellent source of protein (64% of the Daily Value) and iron (22% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1654mg per serving (72% of the Daily Value).

324 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 32.1g 64% DV
Total Fat 10.2g 13% DV
Carbs 13.5g 5% DV
Fiber 0.5g 2% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 1654mg 72% DV
Potassium 580.4mg 12% DV
Cholesterol 75.3mg 25% DV

Vitamins & Minerals

Vitamin A 0.7mcg
Vitamin D 0.1mcg
Calcium 25.7mg 2% DV
Iron 3.9mg 22% DV
Diet fit High-protein Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this casserole?

Yes, you can substitute the stew beef with other cuts like chuck roast or even ground beef. However, cooking times may vary, especially with ground beef, which typically requires less time to become tender.

What can I serve with Beef 'N' Casserole?

This dish pairs well with a variety of sides. Consider serving it with steamed vegetables or a simple green salad. For a heartier option, mashed potatoes or rice can complement the rich flavors of the casserole.

Is it possible to make this casserole in a slow cooker?

Absolutely! To adapt this recipe for a slow cooker, brown the beef first, then combine all ingredients in the slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours until the beef is tender.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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