Liver Baked With Onions
A hearty baked liver dish with onions, mushrooms, and savory seasonings, perfect for those who enjoy rich flavors and tender textures in a comforting meal.
Ingredients
Instructions
- Spray a 2-quart casserole dish with non-stick spray or PAM.
- Place half of the sliced onions on the bottom of the dish to cover it.
- Season the calves liver with salt and pepper, then dredge with flour.
- Lay the liver over the onions in the dish and sprinkle with minced parsley.
- If making multiple layers, repeat with sliced onions, liver, parsley, mushrooms, and other ingredients as desired.
- Cover the liver with drained sliced mushrooms and remaining onion slices.
- Season with additional salt and pepper if needed.
- Pour melted butter over the top or dot with small pieces of butter.
- Pour beef bouillon and red wine over the contents.
- Add the bay leaf to the dish.
- Cover the dish and bake at 350°F (175°C) for 30 minutes.
- Uncover and bake for an additional 30 minutes or until the liver is cooked through.
Tips & Substitutions
For best results, choose high-quality calves liver and avoid overcooking to maintain tenderness. If you prefer a milder flavor, soak the liver in milk for an hour before preparation. You can substitute the mushrooms with sautéed bell peppers for a different taste. Consider adding garlic for extra flavor, similar to what you might find in Easy Shrimp Scampi.
Serving Suggestions
Serve liver baked with onions alongside creamy mashed potatoes or a fresh green salad for a balanced meal. A glass of red wine pairs beautifully with this dish, enhancing the savory flavors. For a comforting side, consider serving with a classic American recipe like Vidalia Onion And Potato Casserole.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 15-20 minutes until warmed through. Avoid microwaving as it can become tough. For best results, enjoy the dish fresh.
Nutrition & Diet Analysis (per serving)
Each serving of Liver Baked With Onions contains roughly 358 calories, with 3g protein, 21g carbohydrates, and 30g fat. It is an excellent source of iron (42% of the Daily Value), and a good source of dietary fiber and calcium. Note that it is relatively high in sodium, at 1951mg per serving (85% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of liver for this recipe?
Yes, you can use chicken liver or beef liver if you prefer. However, cooking times may vary, so adjust accordingly. Chicken liver will cook faster, while beef liver will require a bit more time. Ensure you season well, regardless of the liver type to enhance flavor.
What can I do if the liver turns out tough?
If your liver turns out tough, it may have been overcooked. To prevent this, cook it just until it’s no longer pink in the center, as liver can become chewy when overdone. Marinating in milk beforehand can also help keep it tender, so consider that for next time.
Is there a vegetarian alternative to this recipe?
For a vegetarian option, consider using marinated tofu or seitan as a substitute for liver. Season it well and follow the same layering process. You can also incorporate additional vegetables like zucchini or eggplant for added flavor and texture, making it a hearty dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).