Beef Pasanda
Ingredients
- 1 lb beef, in 1-inch cubes ⓘ
- 1 1/2 teaspoons salt ⓘ
- 1/2 pint yogurt ⓘ
- 8 ounces ghee ⓘ
- 2 onions, sliced ⓘ
- 2 ounces fresh ginger ⓘ
- 4 garlic cloves, finely chopped ⓘ
- 2 teaspoons ground coriander
- 1 teaspoon garam masala ⓘ
- 1/2 teaspoon ground red chili pepper ⓘ
- 2 teaspoons paprika ⓘ
- 1/2 teaspoon ground cumin ⓘ
- 2 teaspoons turmeric ⓘ
Instructions
- Rub the salt into the meat. In a bowl marinate the meat in the yogurt for 24 hours in the refridgerator.
- In a heavy pan melt the ghee and fry the onions till golden.
- Add the garlic and ginger and all of the spices, stir and cook for 5 mins over low heat.
- Add the meat and the yogurt mix and cook till the meat is tender about 50 minutes.
- Serve with a side dish of curried okra and boiled rice.
Nutrition & Diet Analysis (per serving)
864
kcal
43% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).