Beef Roll-Ups

Prep: 20 min Cook: 90 min Serves: 4 Cuisine: American

Beef Roll-Ups feature tender round steak filled with savory stuffing, browned in butter, and simmered to perfection in a rich gravy. This hearty dish offers comforting flavors with a hint of parsley, making it ideal for family dinners or special occasions. Perfect served with mashed potatoes.

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Ingredients

  • 1 box stuffing mix
  • 2 lb. round steak
  • 2 c. water
  • 8 Tbsp. butter
  • salt and pepper
  • chopped parsley

Instructions

  1. Make stuffing according to directions on the box.
  2. Cut steak into thin pieces, about 4 1/2 x 2 inches; score the meat.
  3. Sprinkle with salt and pepper.
  4. Spread some stuffing on each piece of meat.
  5. Roll up and fasten with a skewer or toothpicks.
  6. Roll in flour and brown in butter.
  7. Add 2 cups water and simmer for 1 1/2 hours until tender.
  8. Remove toothpicks.
  9. Pour gravy over meat and garnish with chopped parsley.
  10. Serve with mashed potatoes.

Tips & Substitutions

For a flavorful twist, consider adding sautéed onions or mushrooms to the stuffing mix. If you're short on time, pre-made stuffing can be used instead of making it from scratch. For a lighter option, try using chicken or turkey instead of beef. Ensure the steak is thinly sliced for easier rolling and faster cooking.

Serving Suggestions

These beef roll-ups are perfect served with creamy mashed potatoes, which soak up the delicious gravy. For a balanced meal, consider pairing them with steamed green beans or a fresh garden salad. They also complement well with hearty sides like roasted vegetables or garlic bread.

Storage & Reheating

Leftover beef roll-ups can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over low heat, adding a splash of water or broth to prevent drying out. Cover the skillet to help steam the meat and keep it moist.

Nutrition & Diet Analysis (per serving)

Each serving of Beef Roll-Ups contains roughly 570 calories, with 57g protein, 17g carbohydrates, and 31g fat. It is an excellent source of protein (114% of the Daily Value), iron (110% of the Daily Value), and potassium (56% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 844mg per serving (37% of the Daily Value).

570 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 57g 100% DV
Total Fat 31.1g 40% DV
Carbs 17.4g 6% DV
Fiber 10g 36% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 844.1mg 37% DV
Potassium 2634.9mg 56% DV
Cholesterol 167.1mg 56% DV

Vitamins & Minerals

Vitamin A 28.5mcg 3% DV
Vitamin C 44.7mg 50% DV
Calcium 127mg 10% DV
Iron 19.8mg 100% DV
Diet fit High-protein Keto-friendly High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute round steak with flank steak or even chicken breast for a lighter version. Just ensure that the meat is thinly sliced to maintain the roll-up structure and cooking time.

What can I do if I don't have toothpicks or skewers?

If you don't have toothpicks or skewers, you can use kitchen twine to tie the roll-ups securely. Alternatively, place the seam side down in the pan to help keep them closed during cooking.

How can I make this dish more flavorful?

To enhance the flavor, consider marinating the steak in a mixture of soy sauce, garlic, and herbs for a couple of hours before preparing. You can also add spices like paprika or Italian seasoning to the stuffing for an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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