Beef (Rollanden) Rolls
Juicy beef rolls filled with bacon, tenderized and cooked with vegetables in a savory gravy, perfect for hearty family dinners and comfort food lovers.
Ingredients
Instructions
- Have the butcher cut thin steaks about 1/4 inch thick on request.
- Cut the steaks into 3 x 6-inch pieces and pound them to tenderize.
- Season each steak strip with salt and pepper.
- Place half a strip of bacon on each steak piece.
- Roll up the steak strips with bacon inside and secure with thread or a toothpick.
- Brown the beef rolls on all sides in a skillet, then remove from the pan.
- Prepare gravy by mixing stock with flour and cold water; shake well to remove lumps.
- Gradually add the gravy mixture to the skillet, stirring constantly.
- Add water as needed to reach desired consistency.
- Add new potatoes, onions, and baby carrots to the pan.
- Return the beef rolls to the pan and cook on medium heat, covered, until vegetables are tender.
Tips & Substitutions
For a tender bite, ensure the steak is pounded thinly and well-seasoned. If you're short on bacon, consider turkey bacon as a leaner substitute. To enhance flavor, try adding a splash of Worcestershire sauce to the gravy. You can also use chicken broth if beef stock is unavailable, ensuring a rich sauce that complements the beef rolls.
Serving Suggestions
Serve the beef rolls with a side of roasted new potatoes and sautéed onions for a hearty meal. A fresh green salad can add a crisp contrast, while crusty bread is perfect for soaking up the flavorful gravy. This dish pairs beautifully with Cheesy Meat Loaf With Mashed Potatoes for a comforting dinner experience.
Storage & Reheating
Leftover beef rolls can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium-low heat with a splash of water or broth to maintain moisture. Cover the skillet to steam the rolls, ensuring they are heated through without drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Beef (Rollanden) Rolls contains roughly 133 calories, with 4g protein, 25g carbohydrates, and 2g fat. Note that it is relatively high in sodium, at 518mg per serving (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare the beef rolls in advance?
Yes, you can assemble the beef rolls a day ahead and store them in the refrigerator. When ready to cook, simply brown them and follow the gravy preparation instructions. This allows the flavors to meld, enhancing the overall taste.
What vegetables can I add to the dish?
Feel free to customize the vegetables based on your preference. Carrots and peas work well, or you can add bell peppers for a sweeter touch. Just ensure they are cut into uniform sizes to cook evenly with the beef rolls.
Can I freeze the leftovers?
Absolutely! Wrap the beef rolls tightly in plastic wrap or place them in a freezer-safe container. They can be frozen for up to 3 months. Thaw in the refrigerator overnight before reheating, ensuring they stay flavorful and moist.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).