Beef Soup With Dumplings

Prep: 15 min Cook: 40 min Serves: 6 Cuisine: American

Hearty beef soup with tender dumplings, rich flavors, perfect for comforting family dinners and cold days. A classic, satisfying dish full of savory goodness.

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Ingredients

  • 1 soup bone
  • 2 lb. stewing beef
  • 2 qt. water
  • salt
  • 1 1/2 c. flour
  • 1 egg
  • 1/2 c. milk

Instructions

  1. Cook the stewing beef and soup bone in water until tender, then remove the meat from the broth.
  2. Add water to the broth until it reaches 2 quarts in total.
  3. Make dumplings by mixing beaten egg and milk into the flour until the batter is about the consistency of pancake batter.
  4. Drop spoonfuls of the batter into the boiling broth to form small dumplings.
  5. Cook the dumplings for 3 to 4 minutes until they are cooked through.

Tips & Substitutions

For a richer flavor, consider adding aromatics like onions, carrots, and celery when cooking the broth. If you're short on time, pre-cooked or leftover beef can be substituted for the stewing beef. For a gluten-free option, use a gluten-free flour blend for the dumplings. Adjust the seasoning with herbs like thyme or bay leaves for added depth.

Serving Suggestions

Serve the beef soup hot, garnished with fresh herbs like parsley for a burst of color and flavor. It pairs wonderfully with crusty bread or a side salad for a complete meal. For a cozy gathering, this dish is perfect for game day, especially during the Super Bowl Football season.

Storage & Reheating

Store any leftover beef soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop over medium heat, adding a splash of water if the soup has thickened. Dumplings are best fresh, but you can freeze leftover soup without them for later enjoyment.

Nutrition & Diet Analysis (per serving)

Each serving of Beef Soup With Dumplings contains roughly 362 calories, with 10g protein, 74g carbohydrates, and 3g fat. It is an excellent source of vitamin C (140% of the Daily Value), dietary fiber (24% of the Daily Value), and iron (24% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 1263mg per serving (55% of the Daily Value).

362 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV
Total Fat 3.3g 4% DV
Carbs 73.7g 27% DV
Fiber 6.8g 24% DV
Sugar 6.9g 14% DV

Electrolytes

Sodium 1263.3mg 55% DV
Potassium 562.7mg 12% DV
Cholesterol 43.5mg 15% DV

Vitamins & Minerals

Vitamin A 51.9mcg 6% DV
Vitamin C 126.4mg 100% DV
Vitamin D 0.1mcg 1% DV
Calcium 134.6mg 10% DV
Iron 4.3mg 24% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different cuts of beef for this recipe?

Yes, you can use various cuts of beef, such as chuck or brisket, which will also yield tender results when cooked slowly. Just ensure that the meat is well-marbled for a richer flavor.

How do I know when the dumplings are cooked through?

Dumplings are ready when they float to the surface and are firm to the touch. Cooking them for 3 to 4 minutes should ensure they are cooked through, but you can always cut one in half to check.

Can I make this soup in advance?

Absolutely! The soup can be made a day ahead. Just prepare the broth and beef, then add fresh dumplings right before serving. This helps maintain the dumpling's texture and ensures they don’t become soggy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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