Beef Steak And Creamy Gravy(Lower Fat)
A hearty beef steak simmered in a silky, low‑fat gravy featuring subtle pepper and bouillon notes—perfect for a comforting family dinner.
Ingredients
Instructions
- Cut the steak into four serving-sized pieces.
Tips & Substitutions
For a tender steak, consider marinating it in a mixture of low-fat yogurt and herbs for a few hours before cooking. If you don't have evaporated skim milk, you can substitute with a mix of skim milk and a little cornstarch for thickness. To enhance flavor, try adding garlic powder or onion powder to the flour mixture before dredging the steak.
Serving Suggestions
Serve the beef steak and creamy gravy over a bed of mashed potatoes or alongside steamed green beans for a complete meal. It also pairs beautifully with the *Choo Choo'S Quick Meat Loaf* for a hearty dinner experience. For a lighter option, consider a fresh side salad to balance the richness of the gravy.
Storage & Reheating
Store any leftover beef steak and creamy gravy in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in a saucepan over low heat, adding a splash of water or milk to keep the gravy from thickening too much. Stir occasionally until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Beef Steak And Creamy Gravy(Lower Fat) contains roughly 198 calories, with 5g protein, 32g carbohydrates, and 5g fat. It is a good source of iron (16% of the Daily Value), calcium (14% of the Daily Value), and protein (10% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef for this recipe?
Yes, while boneless round steak is recommended for its lower fat content, you can use other cuts like sirloin or flank steak. Just ensure to adjust cooking time based on thickness to achieve the desired tenderness.
How can I make the gravy thicker?
To thicken the gravy, you can mix an additional tablespoon of flour with a bit of cold water to create a slurry, then stir it into the simmering gravy. Allow it to cook for a few more minutes until the desired thickness is achieved.
What can I serve with beef steak and creamy gravy?
This dish pairs well with classic sides such as roasted vegetables, rice pilaf, or a warm bread roll. For a comforting twist, serve with creamy polenta or buttered noodles to soak up the delicious gravy.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).