Beef Straganoff

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Ingredients

  • 1/2 lb. top sirloin
  • 4T. butter or margarine
  • 2 oz. mushrooms
  • 2 T. minced onion
  • 1 small clove garlic
  • 3 oz. beef consomme
  • 1 T. dry red wine
  • 4 T. flour
  • 3 tsp. prepared mustard
  • 2 oz. sour cream
  • Partially freeze meat for easy cutting.

Instructions

  1. Melt margarine in large skillet. Saute mushrooms, onion and garlic over med. heat for 5-6 min. stir occasionally. Cut meat diagonally into thin slices. Stir meat into skillet, cook over med. heat until meat is browned and most liquid evaporates.
  2. Stir in consomme. Simmer covered until meat is tender, about 15 min. Shake wine and flour in tightly covered container; stirring into meat gradually. Heat to boiling, stirring constantly. Boil and stir 1 min. Stir in catsup, mustard and sour cdream; heat through. Do not boil.

Nutrition & Diet Analysis (per serving)

544 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 15.5g 31% DV
Total Fat 32.9g 42% DV
Carbs 42.7g 16% DV
Fiber 3g 11% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 598.8mg 26% DV
Potassium 470.5mg 10% DV
Cholesterol 99mg 33% DV

Vitamins & Minerals

Vitamin A 20.5mcg 2% DV
Vitamin C 9mg 10% DV
Vitamin D 6.7mcg 34% DV
Calcium 111.3mg 9% DV
Iron 2.8mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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