Beef Thai Salad

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Ingredients

  • 1pound beef strip loin or tenderloin
  • 5 tbsp fresh lime juice
  • 2 tbsp oyster or cock sauce
  • Sesame seed oil
  • Ginger - peeled and grated
  • 1/2 tsp sugar or 1/2 pineapple
  • 2-3 Thai birds eye chilies
  • 1/2 cup shallots, thinly sliced
  • 4 pieces scallions, thinly sliced
  • Sesame seeds
  • 1/2 cup tightly packed coriander leaves
  • 2 tbsp fresh mint leaves, chiffonade
  • Salt
  • Pepper

Instructions

  1. Rub beef with black pepper, pressing it into meat. Grill or broil beef until medium-rare, or pan sear in hot skillet. Cool for 30 minutes. Thinly slice beef across grain.
  2. In large bowl, stir together lime juice, oyster sauce, ginger, sesame oil, sugar and chilies until well combined. Add beef, shallots, scallions, coriander, sesame seeds and mint. Toss well. Add pineapple if using. Refrigerate until cool.

Nutrition & Diet Analysis (per serving)

474 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 14.5g 29% DV
Total Fat 27.9g 36% DV
Carbs 47.5g 17% DV
Fiber 10.4g 37% DV
Sugar 17.4g 35% DV

Electrolytes

Sodium 10117.5mg 100% DV
Potassium 811.8mg 17% DV
Cholesterol 26.5mg 9% DV

Vitamins & Minerals

Vitamin A 33.3mcg 4% DV
Vitamin C 48.9mg 54% DV
Calcium 402mg 31% DV
Iron 7.9mg 44% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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