Beef Thing

Cook: 180 min Serves: 4 Cuisine: American

A hearty and comforting beef dish featuring tender stew beef simmered in a savory mushroom and onion sauce, perfect for cozy family dinners over noodles or rice.

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Ingredients

  • 2 lb. stew beef
  • 1 pkg. dry onion soup
  • 1 can cream of mushroom soup
  • 1 cup water
  • 1/2 pint sour cream
  • noodles or rice

Instructions

  1. Place the stew beef, dry onion soup, cream of mushroom soup, and water into a pot with a tight lid, or into a casserole dish covered with foil and a lid.
  2. Bake at 350°F (175°C) for 2 to 3 hours without lifting the lid or foil to ensure proper cooking.
  3. Before serving, stir in the sour cream, then serve the beef mixture over cooked noodles or rice.

Tips & Substitutions

For a richer flavor, consider browning the stew beef in a skillet before adding it to the pot. You can substitute the dry onion soup with a homemade blend of dried onions, garlic powder, and beef broth if preferred. Additionally, for a lighter version, use Greek yogurt instead of sour cream. If you're short on time, this dish can also be made in a slow cooker, similar to other beef recipes like Crock-Pot 'Special Beef'.

Serving Suggestions

Serve the Beef Thing over a bed of cooked noodles or rice for a comforting meal. It pairs well with a side of steamed vegetables or a fresh garden salad for a balanced plate. For added flavor, consider garnishing with fresh herbs like parsley or chives. This dish is perfect for family gatherings or a cozy dinner night, and it complements perfectly with other hearty dishes.

Storage & Reheating

Store any leftover Beef Thing in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stovetop over low heat, stirring occasionally, or use the microwave in short intervals, stirring in between, to ensure even heating. If the dish thickens too much, add a splash of water or broth to loosen it.

Nutrition & Diet Analysis (per serving)

Each serving of Beef Thing contains roughly 575 calories, with 9g protein, 127g carbohydrates, and 3g fat. It is an excellent source of calcium (26% of the Daily Value), and a good source of vitamin A and protein. Note that it is relatively high in sodium, at 534mg per serving (23% of the Daily Value).

575 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV
Total Fat 3.5g 4% DV
Carbs 126.8g 46% DV
Fiber 0.8g 3% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 533.8mg 23% DV
Potassium 355.6mg 8% DV
Cholesterol 25.2mg 8% DV

Vitamins & Minerals

Vitamin A 172.8mcg 19% DV
Vitamin C 0.5mg 1% DV
Calcium 333mg 26% DV
Iron 2.5mg 14% DV
Diet fit Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute the stew beef with other cuts like chuck roast or even pork. Just ensure that the meat is suitable for slow cooking to achieve tender results. Adjust the cooking time as necessary depending on the meat type.

What can I add to enhance the flavor?

You can enhance the flavor by adding vegetables like carrots, potatoes, or bell peppers to the pot before cooking. A splash of Worcestershire sauce or a teaspoon of garlic powder can also elevate the dish's taste. Experiment with herbs like thyme or rosemary for a more aromatic profile.

Is it possible to make this dish ahead of time?

Absolutely! You can prepare the Beef Thing a day in advance and let the flavors develop overnight in the refrigerator. Just reheat it gently on the stove or in the oven before serving. This method works well for busy weeknights or meal prepping.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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