Gourmet Meat Balls

Prep: 20 min Cook: 20 min Serves: 4 Cuisine: American

Gourmet meatballs featuring tender beef, flavorful onion, and a creamy chili sauce coating, perfect for family dinners or special gatherings with rich, comforting flavors.

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Ingredients

  • 2 Tbsp. minced onion
  • 1 c. soft bread crumbs
  • 1 Tbsp. butter
  • 1/2 to 3/4 c. milk
  • 1 tsp. salt
  • 1 lb. ground beef
  • 1/2 c. chili sauce or catsup
  • 1 c. dairy sour cream

Instructions

  1. Cook minced onion in butter until yellow and transparent on low heat.
  2. Pour milk over bread crumbs and allow to stand until milk has been absorbed.
  3. Beat the mixture with a fork until smooth.
  4. Add ground beef and onion mixture, then salt, and mix only until blended.
  5. Form into small meatballs.
  6. Brown the meatballs in a 10-inch skillet without adding extra fat.
  7. Combine sour cream and chili sauce in a bowl.
  8. Pour the sauce mixture over the cooked meatballs.
  9. Reduce heat and simmer gently for 10 minutes, turning meatballs once or twice during cooking.

Tips & Substitutions

For extra flavor, consider adding minced garlic or herbs like parsley or thyme to the meat mixture. If you prefer a lighter option, you can substitute ground turkey for the beef. Using whole milk will yield creamier meatballs, but you can use skim milk for a lighter dish. If you want a little heat, add a pinch of cayenne pepper or red pepper flakes. These meatballs are perfect for serving with a side of spaghetti or as part of a warm sub sandwich.

Serving Suggestions

Serve these gourmet meatballs over a bed of pasta, with a side of garlic bread, or in a warm sub roll for a delicious meatball sandwich. A fresh green salad pairs nicely to balance the richness of the dish. For those who enjoy a hearty meal, consider pairing with Texas Chili(Extra Hot) or serving alongside Easy Meat Balls for a fun appetizer spread.

Storage & Reheating

Leftover meatballs can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat with a splash of water or broth to keep them moist, covering with a lid. You can also reheat them gently in the microwave, but be cautious not to overcook them to avoid drying them out.

Nutrition & Diet Analysis (per serving)

Each serving of Gourmet Meat Balls contains roughly 630 calories, with 21g protein, 12g carbohydrates, and 55g fat. It is an excellent source of vitamin C (46% of the Daily Value) and protein (42% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 1922mg per serving (84% of the Daily Value).

630 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 21.2g 42% DV
Total Fat 54.9g 70% DV
Carbs 12g 4% DV
Fiber 1.6g 6% DV
Sugar 3g 6% DV

Electrolytes

Sodium 1922.2mg 84% DV
Potassium 680.5mg 14% DV
Cholesterol 171.3mg 57% DV

Vitamins & Minerals

Vitamin A 29.8mcg 3% DV
Vitamin C 41.2mg 46% DV
Vitamin D 0.1mcg 1% DV
Calcium 49.7mg 4% DV
Iron 2.9mg 16% DV
Diet fit High-protein Low-carb
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these meatballs ahead of time?

Yes, you can prepare the meatballs ahead of time and refrigerate or freeze them before cooking. If freezing, place them in a single layer on a baking sheet until firm, then transfer to a freezer bag. When ready to cook, thaw in the refrigerator overnight and then proceed with browning and simmering.

What can I use instead of chili sauce?

If you don’t have chili sauce, ketchup is a great substitute. For a spicier kick, you can mix ketchup with a bit of hot sauce or sriracha. Alternatively, barbecue sauce can add a sweet and smoky flavor that complements the meatballs well.

Can I bake the meatballs instead of frying them?

Yes, you can bake the meatballs! Preheat your oven to 400°F (200°C) and place the meatballs on a baking sheet lined with parchment paper. Bake for about 20-25 minutes or until cooked through. This method is healthier and requires less hands-on cooking time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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