Beef Steak Lemon Baked
A hearty baked beef steak dish featuring tender chuck steak infused with lemon, onions, and a tangy ketchup Worcestershire sauce glaze, perfect for family dinners or special occasions.
Ingredients
Instructions
- Wipe the steak with a damp cloth.
- Place the steak in a baking dish.
- Rub the steak with soft butter and season with salt and pepper.
- Cover the steak with lemon slices and onion dices.
- Combine ketchup, Worcestershire sauce, and water, then pour over the steak.
- Cover the baking dish tightly to steam and tenderize the meat.
- Bake at 350°F (175°C) for 2 hours or until the meat is tender.
Tips & Substitutions
For a more robust flavor, marinate the chuck steak in the ketchup and Worcestershire sauce mixture for a few hours before baking. If you don't have chuck steak, flank or round steak can work as substitutes. Ensure the steak is at room temperature before baking to promote even cooking. Adding a splash of soy sauce can enhance the umami flavor.
Serving Suggestions
Serve the beef steak with a side of mashed potatoes or steamed vegetables for a complete meal. A fresh garden salad can also complement the dish beautifully. For a hearty option, consider pairing it with American recipes like Chilly Willy Chili or Gourmet Meat Balls to create a satisfying dinner spread.
Storage & Reheating
Store any leftover beef steak in an airtight container in the refrigerator for up to 3 days. To reheat, place the steak in a baking dish, cover with foil, and warm it in a preheated oven at 325°F (160°C) for about 20 minutes or until heated through. This helps retain moisture and tenderness.
Nutrition & Diet Analysis (per serving)
Each serving of Beef Steak Lemon Baked contains roughly 166 calories, with 3g protein, 30g carbohydrates, and 5g fat. It is an excellent source of vitamin C (73% of the Daily Value) and iron (23% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 1604mg per serving (70% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can substitute chuck steak with other cuts like flank or round steak. Just be mindful that cooking times may vary depending on the cut's thickness and tenderness.
What can I serve with baked beef steak?
Baked beef steak pairs well with sides like roasted vegetables, rice, or a hearty salad. You can also serve it alongside classic American recipes like Super Meat Loaf(Microwave) for a comforting meal.
How can I make the sauce thicker?
To thicken the sauce, you can add a tablespoon of cornstarch mixed with water to the ketchup mixture before pouring it over the steak. Additionally, allowing the sauce to simmer uncovered for a few minutes after baking can help achieve a thicker consistency.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).