Beef With Wheat
A hearty beef and wheat dish with tender meat and flavorful cracked wheat, perfect for comforting family dinners or casual gatherings. Rich in savory flavors and easy to prepare.
Ingredients
Instructions
- Wash the meat and pat it dry.
- Cover the meat with water and bring to a boil; cook for 10 minutes, then discard the water.
- Add fresh water and boil the meat until tender.
- Shred the cooked meat and put it back in water, adding beef broth if needed for flavor.
- Wash the cracked wheat and add it to the beef mixture.
- Add spices and stir until the wheat is cooked and flavors are combined.
- Optional: Add 1-2 tablespoons of margarine or butter for extra flavor.
Nutrition & Diet Analysis (per serving)
61
kcal
3% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).