Beer Poached Halibut
Ingredients
Instructions
- Place the halibut steaks in one layer in a skillet with a lid.
- Add all the other ingredients except the onion& butter.
- Bring to a boil covered reduce heat and cook 1 minute.
- Strain off 1 cup of liquid, put the lid back on the skillet, remove from heat source and allow the fish to finish cooking 5-10 minutes depending on the thickness of the halibut (the steam inside the skillet will be enough to finish cooking the fish).
- Meanwhile bring the cup of liquid to a boil, reduce heat and cook uncovered until the liquid is reduced to apprx 1/3 cup, add the onions& whisk in the butter.
- Remove the halibut from the skillet (it should be opaque and flake easily when touched with a fork).
- Serve the sauce over the halibut steaks.
Nutrition & Diet Analysis (per serving)
456
kcal
23% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).