Beet Chutney

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Ingredients

  • 1 lb beet, cooked, peeled and quartered
  • 2 large apples, peeled, cored and quartered
  • 2 large onions, quartered
  • 1 large green pepper, quartered and seeded
  • 1 (1 lb) package brown sugar
  • 3 cups cider vinegar, 5 per-cent acid strength
  • 1 cup golden raisin
  • 1 tablespoon ground ginger
  • 1 teaspoon salt
  • 1/8 teaspoon ground red pepper

Instructions

  1. With food grinder using coarse blade, grind together beets, apples, onions and green pepper.
  2. In 4 quart stainless steel or enamel Dutch oven over medium heat, bring ground mixture, brown sugar and remaining ingredients to a boil, stirring often. Simmer, uncovered, 30 minutes or until thick, stirring frequently.
  3. Immediately ladle simmering mixture into 8 clean, hot 1/2 pint jars, leaving 1/4 inch space at top. Wipe rims of jars with damp cloth. Cover with lids and seal according to jar manufacturer's directions.
  4. Process in boiling water bath 15 minutes from time water in canner returns to a boil.
  5. Remove jars. Cool on racks 12 to 24 hours. Check jars for airtight seal. Makes 8 half pints.
  6. Farm Journal's Best Ever Vegetable Recipes.

Nutrition & Diet Analysis (per serving)

445 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 10.4g 13% DV
Carbs 87.7g 32% DV
Fiber 8.5g 30% DV
Sugar 47.5g 95% DV

Electrolytes

Sodium 9847.8mg 100% DV
Potassium 1169.5mg 25% DV

Vitamins & Minerals

Vitamin A 60.3mcg 7% DV
Vitamin C 65mg 72% DV
Calcium 319.8mg 25% DV
Iron 22.6mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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