Beet Gazpacho

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Ingredients

  • 1/4 cup red wine vinegar
  • 1 None small cucumber, deseeded, finely chopped
  • 5 None small tomatoes, blanched, peeled, chopped
  • 1 clove garlic, peeled
  • 1/2 None small red onion, peeled, chopped
  • 3/4 cup extra virgin olive oil
  • None None Tabasco or chili sauce, to taste
  • 2/3 cup beet juice
  • 2 tbsp sour cream, stirred
  • 8 sprigs fresh cilantro leaves, for garnish

Instructions

  1. Combine vinegar, cucumber, tomatoes, garlic, onion, oil, Tabasco sauce and 1/2 cup water. Season then use a stick blender to blend until smooth. Chill.
  2. Just before serving, add beet juice to cucumber-tomato mixture and stir to combine. Ladle into bowls. Drizzle with sour cream and sprinkle with cilantro.

Nutrition & Diet Analysis (per serving)

374 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV
Total Fat 26.4g 34% DV
Carbs 30.5g 11% DV
Fiber 4.4g 16% DV
Sugar 5g 10% DV

Electrolytes

Sodium 117mg 5% DV
Potassium 1518.8mg 32% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 119.3mcg 13% DV
Vitamin C 176.2mg 100% DV
Calcium 403mg 31% DV
Iron 11.6mg 65% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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