Beetnick Cake Or Bars

Name: Beetnick Cake Or Bars
Yield: 4 servings
Ingredients: 4 jars strained beets (baby food); 4 eggs; 1 1/2 c. cooking oil; 1 1/2 tsp. vanilla; 2 c. sugar; 2/3 c. cocoa; 2 1/2 c. flour; 2 tsp. soda; 1 tsp. salt; chocolate frosting; 1 c. chocolate chips (optional)

Vegetarian

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Ingredients

4 jars strained beets (baby food) ⓘ
4 eggs ⓘ
1 1/2 c. cooking oil ⓘ
1 1/2 tsp. vanilla ⓘ
2 c. sugar ⓘ
2/3 c. cocoa ⓘ
2 1/2 c. flour ⓘ
2 tsp. soda ⓘ
1 tsp. salt ⓘ
chocolate frosting ⓘ
1 c. chocolate chips (optional) ⓘ

Instructions

Mix all together and pour into a greased and floured 13 x 9-inch pan or jelly roll pan. Bake at 350° for 30 to 40 minutes or until done.

Nutrition & Diet Analysis (per serving)

933 kcal 47% DV

Protein Fat Carbs

Macronutrients

Protein 15.4g 31% DV

Total Fat 45.4g 58% DV

Carbs 105.7g 38% DV

Fiber 16.3g 58% DV

Sugar 19.3g 39% DV

Electrolytes

Sodium 10068.8mg 100% DV

Potassium 1203.5mg 26% DV

Cholesterol 93.3mg 31% DV

Vitamins & Minerals

Vitamin A 28.3mcg 3% DV

Vitamin C 10.7mg 12% DV

Vitamin D 0.1mcg

Calcium 194.5mg 15% DV

Iron 8.5mg 47% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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