Belgian Cabbage

VeganVegetarian
Prep: 10 min Cook: 15 min Cuisine: Belgian

Belgian Cabbage offers a tangy, slightly sweet flavor with tender cabbage, apples, and onions, perfect as a comforting side for family meals or casual gatherings.

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Ingredients

  • 1 head cabbage (white or red) ⓘ
  • 1 onion ⓘ
  • 1 apple ⓘ
  • 1/4 cup vinegar ⓘ
  • 1/2 cup water ⓘ
  • 1 teaspoon sugar ⓘ

Instructions

  1. Shred the cabbage.
  2. Chop the onion and apple.
  3. Saute the cabbage, onion, and apple in butter.
  4. Add vinegar, water, and sugar to the mixture.
  5. Mix well and heat through.
  6. Serve hot.

Nutrition & Diet Analysis (per serving)

129 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 3.7g 5% DV
Carbs 21.9g 8% DV
Fiber 2g 7% DV
Sugar 7.6g 15% DV

Electrolytes

Sodium 169.5mg 7% DV
Potassium 238.5mg 5% DV

Vitamins & Minerals

Vitamin A 53mcg 6% DV
Vitamin C 25.6mg 28% DV
Calcium 48.3mg 4% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cabbage apple vinegar sugar onion water

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