Berry Bars

Prep: 15 min Cook: 12 min Serves: 12 Cuisine: American

Sweet and nutty berry bars feature a crumbly oat and pecan crust layered with fruit filling, perfect for a quick dessert or afternoon snack for any fruit lover.

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Ingredients

  • 2 1/4 c. quick cooking oats
  • 1 1/4 c. flour
  • 1 c. toasted pecans, chopped
  • 1 c. packed brown sugar
  • 1 1/2 tsp. baking powder
  • 1 1/3 c. unsalted butter, softened
  • 2 c. fruit pie filling

Instructions

  1. Mix flour, chopped pecans, brown sugar, baking powder, and quick cooking oats in a bowl.
  2. Cream softened unsalted butter into the mixture until crumbly.
  3. Spray a baking dish with Pam and press half of the mixture onto the bottom of the dish.
  4. Spread fruit pie filling evenly over the pressed mixture.
  5. Sprinkle the remaining flour mixture over the fruit filling.
  6. Bake at 350°F for 12 minutes.
  7. Let cool, then cut into bars.

Tips & Substitutions

For a nut-free version, substitute the toasted pecans with sunflower seeds or omit them altogether. You can also use gluten-free flour to make this recipe suitable for those with gluten sensitivities. If you prefer a sweeter bar, consider adding a touch more brown sugar or using a flavored fruit pie filling, such as cherry or peach, for a twist.

Serving Suggestions

These berry bars are perfect for breakfast or as a snack. Consider serving them with a dollop of whipped cream or a scoop of vanilla ice cream for dessert. They pair beautifully with coffee or tea, making them a delightful addition to brunch or a light afternoon gathering.

Storage & Reheating

Store leftover berry bars in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate them for up to a week. To reheat, simply place a bar in the microwave for 10-15 seconds until warm, or enjoy them cold for a refreshing treat.

Nutrition & Diet Analysis (per serving)

Each serving of Berry Bars contains roughly 465 calories, with 3g protein, 40g carbohydrates, and 33g fat. It is an excellent source of vitamin A (30% of the Daily Value).

465 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 33.2g 43% DV
Carbs 40.5g 15% DV
Fiber 0.8g 3% DV
Sugar 19.5g 39% DV

Electrolytes

Sodium 169.5mg 7% DV
Potassium 67.6mg 1% DV
Cholesterol 86mg 29% DV

Vitamins & Minerals

Vitamin A 273.6mcg 30% DV
Vitamin C 0mg
Calcium 118.8mg 9% DV
Iron 1.6mg 9% DV
Contains Milk Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh fruit instead of fruit pie filling?

Yes, you can use fresh fruit, but it may require additional sugar and a thickener like cornstarch to achieve a similar consistency as pie filling. Simply toss the fresh fruit with sugar and cornstarch before spreading it on the crust.

Can I freeze the berry bars?

Absolutely! To freeze, wrap the cooled bars tightly in plastic wrap and place them in a freezer-safe container. They can be frozen for up to 3 months. Thaw in the refrigerator before serving or enjoy them straight from the freezer for a cold treat.

What other flavors can I use for the filling?

You can experiment with various flavors by using different pie fillings such as apple, blueberry, or mixed berry. Each option will provide a unique taste, allowing you to customize the bars to your liking. Feel free to mix and match to find your favorite!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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