Best Fruit Salad

Prep: 15 min Cuisine: American

A fresh, colorful fruit salad combining sweet strawberries, bananas, pineapple, mandarin oranges, and peach filling—perfect for brunches, picnics, or healthy snacks enjoyed by all ages.

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Ingredients

  • 1 box frozen strawberries
  • 4 bananas
  • 1 can chunk pineapple
  • 2 cans mandarin oranges
  • 1 can peach pie filling

Instructions

  1. Drain the can of chunk pineapple and the cans of mandarin oranges.
  2. Slice the bananas and place them in a bowl.
  3. Pour lemon juice over the sliced bananas to prevent browning.
  4. Add the drained pineapple, mandarin oranges, frozen strawberries (thawed), and peach pie filling to the bowl.
  5. Gently mix all ingredients together and serve.

Nutrition & Diet Analysis (per serving)

66 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.2g
Carbs 17.1g 6% DV
Fiber 1.5g 5% DV
Sugar 8.2g 16% DV

Electrolytes

Sodium 2.3mg
Potassium 172.8mg 4% DV

Vitamins & Minerals

Vitamin A 11.8mcg 1% DV
Vitamin C 23.7mg 26% DV
Calcium 10.5mg 1% DV
Iron 0.4mg 2% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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