Better Than Candy

Cook: 10 min Cuisine: American

A sweet, crunchy treat with caramelized sugar coating puffed cereal, perfect for a quick snack or nostalgic dessert that appeals to all ages.

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Ingredients

  • 1 c. brown sugar
  • 1 Tbsp. butter
  • 2 Tbsp. water
  • puffed wheat or rice, All-Bran or bran flakes

Instructions

  1. Cook sugar, butter, and water to a soft ball stage.
  2. Remove from heat and beat briefly.
  3. Pour the hot mixture over the cereal and stir thoroughly so all parts are coated with candy.
  4. Serve almost immediately for the best texture.

Nutrition & Diet Analysis (per serving)

412 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 25.5g 33% DV
Carbs 43.6g 16% DV
Fiber 2.4g 8% DV
Sugar 24.6g 49% DV

Electrolytes

Sodium 8.8mg
Potassium 124.3mg 3% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Calcium 29.3mg 2% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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