Melissa Holtman Stock'S Cornbread Casserole

Prep: 10 min Cook: 45 min Serves: 8 Cuisine: American

A hearty cornbread casserole featuring sweet corn and savory onions, perfect for family dinners or potlucks with its moist texture and flavorful profile.

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Ingredients

  • 1 pkg. cornbread mix
  • 1/4 cup oil
  • 4 eggs
  • 1 can creamed corn
  • 1 can whole corn
  • 1 onion, chopped

Instructions

  1. Mix the cornbread mix, oil, and eggs together in a bowl.
  2. Add the creamed corn, whole corn, and chopped onion to the mixture and stir until combined.
  3. Pour the batter into a casserole dish.
  4. Bake at 400°F (200°C) for 45 minutes or until golden brown and cooked through.

Tips & Substitutions

For a richer flavor, consider adding shredded cheese or diced jalapeños to the mixture. If you don't have creamed corn, you can blend regular corn with a bit of milk to achieve a similar texture. Make sure to mix the ingredients thoroughly to avoid dry spots in the casserole. This dish can also be customized with your favorite spices or herbs for an extra kick.

Serving Suggestions

This cornbread casserole pairs beautifully with grilled meats or as a side dish for chili. For a complete meal, serve it alongside a fresh salad or with your favorite dip such as Shoe Peg Corn Dip. Garnish with fresh herbs for added color and flavor, and consider offering a dollop of sour cream or a sprinkle of cheese on top for extra creaminess.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. You can also microwave individual portions for a quicker option, but be cautious not to overheat as it can become dry.

Nutrition & Diet Analysis (per serving)

Each serving of Melissa Holtman Stock'S Cornbread Casserole contains roughly 554 calories, with 7g protein, 54g carbohydrates, and 37g fat. It is an excellent source of dietary fiber (28% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 469mg per serving (20% of the Daily Value).

554 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 36.6g 47% DV
Carbs 54.4g 20% DV
Fiber 7.9g 28% DV
Sugar 5.9g 12% DV

Electrolytes

Sodium 469mg 20% DV
Potassium 233.5mg 5% DV
Cholesterol 67.5mg 22% DV

Vitamins & Minerals

Vitamin A 27.2mcg 3% DV
Vitamin C 0.9mg 1% DV
Calcium 125.6mg 10% DV
Iron 1.7mg 9% DV
Diet fit High-fiber
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the casserole ahead of time and store it in the refrigerator before baking. Just be sure to cover it tightly with plastic wrap or foil. When you're ready to bake it, allow it to sit at room temperature for about 30 minutes before putting it in the oven to ensure even cooking.

Is there a gluten-free option for this cornbread casserole?

Absolutely! You can use a gluten-free cornbread mix instead of the regular one. Just make sure to check the labels for any additional ingredients that may contain gluten. This makes it a great option for those following gluten-free or vegetarian recipes.

How can I add more vegetables to this recipe?

You can easily incorporate diced bell peppers, zucchini, or even spinach into the mixture for added nutrition and flavor. Just make sure to chop them finely and consider sautéing them first to reduce moisture, which will help maintain the texture of the cornbread casserole.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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