Betty Bowen'S Noodles And Cabbage
Betty Bowen's Noodles and Cabbage is a comforting, hearty dish featuring tender, slowly fried cabbage paired with homemade or store-bought egg noodles. The rich butter and subtle seasoning create a simple yet flavorful meal perfect for family dinners or cozy gatherings.
Ingredients
Instructions
- Fry the sliced cabbage slowly in 1 stick of butter on low heat, stirring occasionally, until light brown, about 1 hour.
- While the cabbage is cooking, prepare the noodles according to your preferred method or package instructions.
- In a small bowl, beat the egg and mix in the milk, salt, and about 1 cup of flour to make a dough.
- Once the cabbage is cooked, combine it with the cooked noodles in a large serving dish.
- Serve hot, optionally garnished with additional butter or seasoning.
Tips & Substitutions
For a richer flavor, consider using a mix of butter and olive oil for frying the cabbage. If you don't have homemade noodles on hand, thick egg noodles work perfectly. You can also substitute the milk with a plant-based alternative for a dairy-free version. If you want to add more texture, throw in some sautéed onions or garlic while cooking the cabbage. This dish pairs beautifully with Old-Fashioned Creamed Corn.
Serving Suggestions
Serve this comforting dish hot, with an optional sprinkle of fresh herbs for added flavor. It goes well with a crisp green salad or roasted vegetables for a complete meal. For a heartier option, consider pairing it with grilled chicken or sausage. This dish is a great side for family dinners or can be enjoyed as a main course on its own.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply warm in a skillet over medium heat, adding a bit of butter to keep the noodles moist. Alternatively, you can microwave individual portions, covering them to retain moisture, for about 1-2 minutes until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Betty Bowen'S Noodles And Cabbage contains roughly 230 calories, with 5g protein, 45g carbohydrates, and 3g fat. It is a good source of iron (12% of the Daily Value) and protein (10% of the Daily Value). Note that it is relatively high in sodium, at 579mg per serving (25% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use pre-packaged noodles for this recipe?
Yes, using a package of thick egg noodles is a convenient option and will work well in this recipe. Just be sure to cook them according to the package instructions before mixing them with the cabbage. Homemade noodles add a personal touch, but store-bought will save you time without sacrificing flavor.
How can I make this dish vegetarian?
This recipe is already vegetarian-friendly as it uses cabbage and noodles. To enhance the flavors, consider adding more vegetables like bell peppers or carrots. You can also include a sprinkle of grated cheese on top before serving for a richer taste, keeping it in line with vegetarian recipes.
What is the best way to reheat leftover noodles and cabbage?
To reheat leftovers, use a skillet over medium heat, adding a bit of butter to prevent sticking. This method ensures the noodles and cabbage retain their texture. You can also microwave individual servings, covering them with a damp paper towel to keep them moist. Just heat for 1-2 minutes until warmed through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).