Betty Whetstone'S Caramel Sweet Potatoes
Sweet potatoes baked with brown sugar and cream create a rich, caramelized side dish perfect for holiday tables or comforting family dinners.
Ingredients
Instructions
- Peel the sweet potatoes and slice them lengthwise.
- Place the sliced sweet potatoes in a medium casserole dish.
- Sprinkle the entire box of light brown sugar over the potatoes.
- Pour the carton of whipping cream over the sugar and potatoes.
- Bake at 350°F (175°C) for about 45 minutes or until the potatoes are tender.
Tips & Substitutions
For a richer flavor, consider adding a pinch of cinnamon or nutmeg to the brown sugar before sprinkling it over the sweet potatoes. If you don't have whipping cream, you can substitute it with half-and-half or whole milk for a lighter version. Make sure to slice the sweet potatoes evenly for consistent cooking. Using organic sweet potatoes can enhance the dish's natural sweetness.
Serving Suggestions
This dish pairs beautifully with roasted meats, making it a perfect side for holiday dinners. Consider serving it alongside a green salad or your favorite vegetarian recipes to balance out the flavors. Drizzle some additional cream on top before serving for an extra indulgent touch, or enjoy as a sweet side for breakfast with dishes like Breakfast Potato Pancakes.
Storage & Reheating
Leftover caramel sweet potatoes should be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 20 minutes, or until warmed through. You can also microwave them in short bursts, stirring in between, but be cautious not to overheat.
Nutrition & Diet Analysis (per serving)
Each serving of Betty Whetstone'S Caramel Sweet Potatoes contains roughly 337 calories, with 2g protein, 34g carbohydrates, and 22g fat. It is a good source of vitamin A (18% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of sugar instead of light brown sugar?
Yes, you can use dark brown sugar for a deeper flavor or granulated sugar for a sweeter taste, but the caramelization may vary. If using granulated sugar, consider adding a tablespoon of molasses to mimic the flavor profile of brown sugar.
How can I make this recipe vegan?
To make this dish vegan, substitute the whipping cream with coconut cream or a plant-based cream alternative. Additionally, you can use organic brown sugar to ensure it meets vegan standards, as some sugars are processed with bone char.
What can I do if my sweet potatoes are not tender after baking?
If the sweet potatoes are not tender after 45 minutes, cover the dish with aluminum foil to trap steam and continue baking for an additional 10-15 minutes. Check for doneness by piercing with a fork; they should be soft and easily pierced.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).