Beverly'S Meat Loaf

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

Beverly's Meat Loaf is a moist, savory dish featuring seasoned ground beef, stewed tomatoes, and bread crumbs, perfect for a hearty family meal or casual gathering.

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Ingredients

  • 1 1/2 lb. ground beef
  • 2 beaten eggs
  • parsley flakes
  • garlic powder
  • 1 qt. stewed tomatoes
  • 1/2 c. celery
  • 1 c. bread crumbs

Instructions

  1. Combine ground beef, beaten eggs, parsley flakes, garlic powder, stewed tomatoes, celery, and bread crumbs in a bowl.
  2. Place the mixture into a glass dish or your preferred baking pan.
  3. Microwave uncovered for 20 minutes at full power.
  4. Check the center to ensure it's cooked thoroughly.
  5. Serve as an entree or sandwich filling. Sides will be browned and moist.

Tips & Substitutions

To enhance the flavor, consider adding a tablespoon of Worcestershire sauce or chopped onions to the meat mixture. If you want a healthier option, substitute ground turkey for ground beef. Fresh herbs can also be used in place of parsley flakes for a fresher taste. This meatloaf pairs beautifully with Great Beef And Onions, making it a great option for a hearty meal.

Serving Suggestions

Serve this meatloaf as a warm entree or slice it for delicious sandwiches. It pairs well with mashed potatoes or steamed vegetables for a complete meal. For an added twist, serve with a side of ketchup or a tangy barbecue sauce. A fresh salad can be a refreshing complement to balance the richness of the meatloaf.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place slices in the microwave for about 1-2 minutes, or until warmed through. Alternatively, you can reheat in the oven at 350°F (175°C) for about 10-15 minutes for a better texture.

Nutrition & Diet Analysis (per serving)

Each serving of Beverly'S Meat Loaf contains roughly 1185 calories, with 56g protein, 105g carbohydrates, and 59g fat. It is an excellent source of protein (111% of the Daily Value), iron (56% of the Daily Value), and vitamin C (53% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1002mg per serving (44% of the Daily Value).

1185 kcal 59% DV
Protein Fat Carbs

Macronutrients

Protein 55.6g 100% DV
Total Fat 58.8g 75% DV
Carbs 105g 38% DV
Fiber 4.8g 17% DV
Sugar 10.4g 21% DV

Electrolytes

Sodium 1001.7mg 44% DV
Potassium 1388.9mg 30% DV
Cholesterol 296.9mg 99% DV

Vitamins & Minerals

Vitamin A 177.9mcg 20% DV
Vitamin C 47.5mg 53% DV
Vitamin D 0.3mcg 2% DV
Calcium 293.7mg 23% DV
Iron 10.1mg 56% DV
Diet fit High-protein
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the meatloaf?

Yes, you can freeze the uncooked or cooked meatloaf. Wrap it tightly in plastic wrap and then in aluminum foil for best results. It will last in the freezer for up to three months. When ready to use, thaw in the refrigerator and cook or reheat as directed.

What can I use instead of bread crumbs?

If you don’t have bread crumbs on hand, crushed crackers, oatmeal, or even cooked rice can be used as a substitute. Each will add a unique texture, so choose based on your preference. Just ensure that the quantity remains similar to maintain the consistency of the meat mixture.

Is there a way to make this recipe gluten-free?

Absolutely! To make Beverly's Meat Loaf gluten-free, simply replace regular bread crumbs with gluten-free bread crumbs or crushed gluten-free crackers. Additionally, ensure that any sauces or seasonings used are certified gluten-free to keep the dish compliant.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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