Corned Beef "N" Cabbage Hash

Cook: 20 min Cuisine: American

A hearty hash combining savory corned beef, tender potatoes, and onions, seasoned with caraway seed, perfect for a comforting breakfast or casual meal.

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Ingredients

  • 4 medium potatoes (1 1/4 lb.), peeled and cut into 1/2-inch cubes
  • 2 Tbsp. vegetable oil
  • 1 large onion, coarsely shredded (5 cups)
  • 1 (12 oz.) can corned beef, crumbled
  • 1/2 tsp. caraway seed
  • 1/2 tsp. pepper
  • 1/4 tsp. salt

Instructions

  1. Saute the potatoes in vegetable oil in a large, nonstick skillet over medium heat, stirring often, until tender and lightly browned, about 10 minutes.
  2. Add the onions and sauté for 1 minute longer.
  3. Add cabbage, crumbled corned beef, caraway seed, pepper, and salt.
  4. Mix well and serve.

Tips & Substitutions

For a crispier texture, you can parboil the potatoes before sautéing them. If you want to add more flavor, consider using smoked paprika or adding a splash of Worcestershire sauce. For a vegetarian version, substitute corned beef with mushrooms or a plant-based meat alternative. Adding bell peppers can also enhance the dish's flavor and color.

Serving Suggestions

Serve this hearty hash with a side of poached eggs for a delicious breakfast or brunch option. It also pairs well with a light green salad or crusty bread for a complete meal. For an added kick, consider serving alongside a spicy mustard or horseradish sauce to enhance the flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place in a skillet over medium heat until warmed through, adding a splash of water if needed to prevent sticking. Alternatively, you can microwave individual portions for about 2 minutes, stirring halfway through.

Nutrition & Diet Analysis (per serving)

Each serving of Corned Beef "N" Cabbage Hash contains roughly 811 calories, with 16g protein, 110g carbohydrates, and 37g fat. It is an excellent source of dietary fiber (63% of the Daily Value), potassium (47% of the Daily Value), and vitamin C (43% of the Daily Value), and a good source of calcium. It also contributes 18g of dietary fiber toward your daily target.

811 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 15.7g 31% DV
Total Fat 37g 47% DV
Carbs 109.6g 40% DV
Fiber 17.7g 63% DV
Sugar 4.9g 10% DV

Electrolytes

Sodium 455.9mg 20% DV
Potassium 2207.3mg 47% DV
Cholesterol 0.4mg

Vitamins & Minerals

Vitamin A 10.9mcg 1% DV
Vitamin C 38.5mg 43% DV
Calcium 221mg 17% DV
Iron 6.5mg 36% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh cabbage instead of canned?

Yes, using fresh cabbage is actually recommended. Simply chop it into bite-sized pieces and add it to the skillet after the onions, allowing it to wilt down before mixing with the other ingredients. This will provide a fresher taste and better texture in the dish.

How can I adjust the recipe for a larger crowd?

To serve more people, simply double the ingredients and use a larger skillet or a griddle. Make sure to cook in batches to ensure even browning. You can also keep the finished hash warm in a low oven while cooking subsequent batches.

What are some good side dishes to serve with this hash?

This corned beef hash pairs beautifully with eggs, such as fried or poached. Additionally, consider serving it with a side of roasted vegetables or a light coleslaw for a refreshing contrast. A simple fruit salad can also complement the meal nicely.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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