Bierocks (German)

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Ingredients

  • 1 lb. hamburger
  • 1/2 c. chopped onions
  • 4 c. fine cabbage
  • salt and pepper to taste
  • 1 box hot roll mix

Instructions

  1. Brown hamburger; drain off fat.
  2. Add cabbage, onions, salt and pepper.
  3. Add 3 tablespoons water to steam cabbage and onion.
  4. Do not overcook.
  5. Prepare roll mix; roll out to 18-inches.
  6. Cut into 4 sections.
  7. Fill with mixer; seal corners.
  8. Place on baking sheet.
  9. Let rise 20 minutes.
  10. Bake at 350° for 20 to 30 minutes. Makes 12 servings.

Nutrition & Diet Analysis (per serving)

197 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV
Total Fat 11.6g 15% DV
Carbs 15.6g 6% DV
Fiber 1.2g 4% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 10196mg 100% DV
Potassium 247.5mg 5% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 53mcg 6% DV
Vitamin C 7mg 8% DV
Vitamin D 0.3mcg 1% DV
Calcium 77.3mg 6% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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