Veggie Mound

Prep: 30 min Serves: 8 Cuisine: American

Veggie Mound is a colorful and healthy appetizer platter featuring rolled ham with cream cheese, surrounded by fresh vegetables and cheeses. Perfect for parties or gatherings, it offers a delightful mix of flavors and textures that appeal to both vegetarians and meat lovers alike.

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Ingredients

  • 1 lb. sliced boiled ham
  • 8 oz. cream cheese
  • large lettuce leaves
  • 3 large green peppers, cut in rings
  • 1 pkg. celery, cut in thin sticks
  • 5 large carrots, cut in thin sticks
  • 1 large head cauliflower, made into flowerets
  • 2 large pkg. radishes, cut in half
  • 2 large slender cucumbers, not peeled, cut in thin slices
  • 1 head broccoli, made into flowerets
  • 8 oz. Colby cheese, cut in small chunks
  • 1 small jar green olives, drained
  • 1 large can pitted ripe olives, drained

Instructions

  1. The night before, spread cream cheese on sliced boiled ham.
  2. Roll up the ham into logs.
  3. Refrigerate on a large tray.
  4. Arrange large lettuce leaves on a serving platter.
  5. Surround with green pepper rings, celery sticks, carrot sticks, cauliflower flowerets, radishes, cucumber slices, broccoli flowerets, and cheese chunks.
  6. Decorate with drained green olives and ripe olives as desired.

Nutrition & Diet Analysis (per serving)

365 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 15.2g 30% DV
Total Fat 22g 28% DV
Carbs 30.3g 11% DV
Fiber 9.7g 35% DV
Sugar 13.9g 28% DV

Electrolytes

Sodium 1707mg 74% DV
Potassium 1112.5mg 24% DV
Cholesterol 42.3mg 14% DV

Vitamins & Minerals

Vitamin A 999mcg 100% DV
Vitamin C 73.7mg 82% DV
Vitamin D 0.4mcg 2% DV
Calcium 265.5mg 20% DV
Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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