Biftech Au Poivre Vert
Biftech Au Poivre Vert features tender steak coated with crushed green peppercorns, seared to perfection, and served with a rich, creamy sauce. Its bold peppery flavor pairs well with simple sides, making it an elegant choice for a sophisticated yet straightforward meal for meat lovers.
Ingredients
Instructions
- Trim the steak of all fat and quickly dip it into cold water.
- Drain, but do not pat dry the steak.
- Apply Pam to a skillet and sear the steak on both sides over high heat.
- Lower the heat to cook the steak as desired, adding a little extra water as necessary.
- Place the cooked steak on a warm serving platter while preparing the sauce.
Tips & Substitutions
For the best results, choose a well-marbled sirloin or rib steak for enhanced flavor and tenderness. If you don't have crushed green peppercorns, use whole green peppercorns and crush them briefly. You can also substitute margarine with unsalted butter for a richer taste. Make sure to let the steak rest after cooking for optimal juiciness.
Serving Suggestions
Serve the Biftech Au Poivre Vert with creamy mashed potatoes or sautéed green beans for a complete meal. A side of crusty French bread is perfect for soaking up the sauce. This dish pairs wonderfully with a robust red wine, enhancing the flavors of the steak and pepper sauce.
Storage & Reheating
Leftover steak can be stored in an airtight container in the refrigerator for up to three days. To reheat, place the steak in a skillet over low heat, adding a splash of water or broth to keep it moist. Alternatively, you can microwave it on low power in short increments until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Biftech Au Poivre Vert contains roughly 142 calories, with 12g protein, 7g carbohydrates, and 8g fat. It is an excellent source of protein (23% of the Daily Value), and a good source of vitamin A and vitamin C.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef for this recipe?
Yes, you can use cuts like filet mignon or ribeye. Just adjust the cooking time based on the thickness of the steak. These cuts are tender and will work well with the pepper sauce.
What can I serve with Biftech Au Poivre Vert?
This dish is versatile and pairs well with sides like roasted vegetables, a simple salad, or classic mashed potatoes. You might also consider serving it alongside a glass of red wine to complement the peppery flavors.
How do I know when the steak is cooked to my liking?
Use a meat thermometer to check the internal temperature: 130°F for medium-rare, 140°F for medium. If you prefer it more well-done, adjust accordingly. Remember to let the steak rest before slicing for the best results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).