Beef Bourguignonne

Prep: 15 min Cook: 35 min Serves: 4 Cuisine: French

Beef Bourguignonne is a hearty and flavorful French-inspired stew featuring tender beef, mushrooms, and green peppers in a rich wine-infused sauce. Perfect for cozy dinners, it pairs beautifully with buttered noodles or rice, offering warm, savory flavors that satisfy and delight.

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Ingredients

  • 1 1/2 lb. beef cubes
  • 1/2 cup sliced mushrooms
  • 1/4 cup chopped onion
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 green pepper, cut into 1-inch squares
  • 1 (1 1/4 oz.) package beef mushroom soup mix or beef onion mix
  • 1 1/2 cups water
  • 1/2 cup red wine

Instructions

  1. In a large fry pan, brown the beef cubes in butter.
  2. Add the sliced mushrooms and chopped onion; continue browning until tender.
  3. Add the remaining ingredients except the red wine.
  4. Simmer, stirring frequently, until the sauce thickens.
  5. Add the red wine; continue simmering for 15 to 20 minutes until the meat is tender.
  6. Serve over buttered noodles or rice.

Tips & Substitutions

For a richer flavor, consider marinating the beef in red wine overnight. If you don't have beef mushroom soup mix, a packet of onion soup mix works well as a substitute. To enhance the dish, add herbs like thyme or bay leaves during simmering. For a thicker sauce, you can mix a tablespoon of cornstarch with a little water and stir it in during the last few minutes of cooking.

Serving Suggestions

This comforting dish pairs wonderfully with buttered noodles or rice, providing a perfect base for the rich sauce. Consider serving it alongside a fresh green salad or crusty French bread to soak up the delicious sauce. For a complete meal, a glass of the same red wine used in the recipe complements the flavors beautifully.

Storage & Reheating

Leftover Beef Bourguignonne can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it on the stovetop over low heat, adding a splash of water or broth to maintain moisture. It can also be reheated in the microwave in short intervals, stirring occasionally to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Beef Bourguignonne contains roughly 100 calories, with 5g protein, 11g carbohydrates, and 2g fat. It is an excellent source of vitamin C (112% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 2411mg per serving (105% of the Daily Value).

100 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 2.5g 3% DV
Carbs 11.1g 4% DV
Fiber 2.7g 10% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 2411.1mg 100% DV
Potassium 375.3mg 8% DV
Cholesterol 5.1mg 2% DV

Vitamins & Minerals

Vitamin A 21.3mcg 2% DV
Vitamin C 100.4mg 100% DV
Vitamin D 0.1mcg
Calcium 22.4mg 2% DV
Iron 1.2mg 7% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Absolutely! While beef is traditional, you can substitute with pork or chicken for a lighter option. Just adjust the cooking times accordingly, as chicken cooks faster than beef. For a vegetarian version, try using hearty mushrooms or jackfruit to mimic the meat texture.

How can I make this dish gluten-free?

To make Beef Bourguignonne gluten-free, ensure that the soup mix you use is labeled as such. You can also thicken the sauce with cornstarch instead of flour. Check the labels for any additional ingredients to confirm they are gluten-free.

Can I prepare this in advance?

Yes, this dish is perfect for making ahead of time. Prepare it up to the point of adding the red wine, then cool and refrigerate. On the day you plan to serve it, reheat and add the wine, allowing the flavors to meld together. This technique can enhance the dish's complexity.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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