Bill'S Mom'S Spaghetti Sauce

Prep: 15 min Cook: 150 min Cuisine: Italian

A rich, savory spaghetti sauce with fresh tomatoes, herbs, and optional mushrooms, perfect for hearty family dinners and Italian-inspired meals.

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Ingredients

  • 2 large (28 oz.) cans Italian tomatoes
  • 1 large (28 oz.) can crushed tomatoes
  • 1 (12 oz.) can tomato paste
  • 2 or 3 bay leaves
  • 2 tsp. oregano
  • 1/2 tsp. marjoram
  • 1/4 tsp. cayenne pepper
  • 1/4 tsp. paprika
  • Crushed red peppers to taste
  • 2 to 3 cloves garlic
  • 2 good sized onions
  • 1 lb. sliced, fresh mushrooms

Instructions

  1. Saute onions and mushrooms in a little olive oil in a large heavy pot.
  2. Drain off the oil.
  3. Add all remaining ingredients to the pot.
  4. Bring the mixture to a boil.
  5. Reduce heat and simmer until thick, about 2 to 2 1/2 hours.
  6. Keep the sauce covered during simmering.
  7. When slightly cooled, refrigerate the sauce.
  8. Serve the next day.

Tips & Substitutions

For a richer flavor, consider adding a splash of red wine while simmering. You can substitute fresh garlic with garlic powder if needed, adjusting the quantity to taste. For a vegetarian twist, add some diced bell peppers or zucchini. If you prefer a spicier sauce, increase the amount of crushed red peppers. This sauce also freezes well for future meals.

Serving Suggestions

Serve this spaghetti sauce over your favorite pasta for a classic meal, or pair it with a fresh side like Applebaum'S Italiano Salad for a complete dinner. It also works wonderfully as a base for dishes like Broccoli And Spaghetti Casserole. Garnish with fresh basil or grated Parmesan cheese for an extra touch.

Storage & Reheating

Once cooled, store any leftover sauce in an airtight container in the refrigerator for up to a week. To reheat, gently warm on the stovetop over low heat, stirring occasionally. Alternatively, you can microwave it in short intervals, stirring in between, until heated through. The flavors often deepen after a day in the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Bill'S Mom'S Spaghetti Sauce contains roughly 1045 calories, with 37g protein, 185g carbohydrates, and 40g fat. It is an excellent source of vitamin A (292% of the Daily Value), dietary fiber (283% of the Daily Value), and iron (222% of the Daily Value). Note that it is relatively high in sodium, at 816mg per serving (35% of the Daily Value).

1045 kcal 52% DV
Protein Fat Carbs

Macronutrients

Protein 37.3g 75% DV
Total Fat 40.2g 52% DV
Carbs 185.4g 67% DV
Fiber 79.1g 100% DV
Sugar 30g 60% DV

Electrolytes

Sodium 815.6mg 35% DV
Potassium 4574.3mg 97% DV

Vitamins & Minerals

Vitamin A 2630.7mcg 100% DV
Vitamin C 93.2mg 100% DV
Vitamin D 0.2mcg 1% DV
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh tomatoes instead of canned?

Yes, you can use fresh tomatoes, but you'll need to peel and chop them, and adjust the quantity to achieve the equivalent of about 6 cups of canned tomatoes. Fresh tomatoes may require a longer cooking time to break down into a sauce.

How can I make this sauce vegan?

This sauce is naturally vegan; just make sure to use a vegan-friendly tomato paste. You can also add more vegetables like carrots or celery for extra nutrition and flavor. Serve it over whole grain or gluten-free pasta for a complete vegan meal.

What can I add for extra protein?

To enhance the protein content, consider adding cooked lentils or chickpeas to the sauce. Ground turkey or beef can also be incorporated if you prefer a meaty sauce. Just brown the meat before adding the other ingredients.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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