Bird Cakes

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Ingredients

  • 2 2 lbs lard or 2 lbs suet
  • 3 cups bird seed (I buy the winter mix)
  • 2 cups peanut butter
  • 1 cup cornmeal (millet, quinoa or semolina can be substituted)
  • 1 cup oats
  • 1/2 cup all-purpose flour
  • 1 cup currants (or other dried fruits)
  • 1 cup cracked corn (optional)

Instructions

  1. In a large pan start melting the fat.
  2. When almost melted, take off the heat, add the rest of the listed ingredients and mix well.
  3. Let the mix cool enough for the seeds to be evenly distributed and not sink to the bottom.
  4. Fill your molds, cool until set and un-mold.
  5. IMPORTANT: Do not use old and used fat from your deep fryer because that is not good for the birds.

Nutrition & Diet Analysis (per serving)

676 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 15.8g 32% DV
Total Fat 40.9g 52% DV
Carbs 64.1g 23% DV
Fiber 7.5g 27% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 124.8mg 5% DV
Potassium 499mg 11% DV
Cholesterol 23.8mg 8% DV

Vitamins & Minerals

Vitamin A 3mcg
Vitamin C 45.3mg 50% DV
Vitamin D 0.6mcg 3% DV
Calcium 43.5mg 3% DV
Iron 3.9mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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