Broccoli Avocado Dip
Ingredients
- 0.5 (10 ounce) package chopped broccoli ⓘ
- 1/4 cup water ⓘ
- 1 tablespoon sliced green onion ⓘ
- 1 cup cottage cheese ⓘ
- 1 medium avocado, halved, seeded, and peeled ⓘ
- 1 tablespoon lemon juice ⓘ
- 1/4 teaspoon hot sauce ⓘ
- assorted veggies for dippers ⓘ
- radish ⓘ
- broccoli ⓘ
- cauliflower ⓘ
- baby carrots ⓘ
- red pepper
- green pepper
- zucchini ⓘ
Instructions
- Cook broccoli and onion in water.
- Simmer 5 minute and then drain.
- Blend all ingredients in food processor or blender.
- Chill.
- Serve with asst. veggies.
Nutrition & Diet Analysis (per serving)
128
kcal
6% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).