Bird Seed Cones

Prep: 10 min

Bird seed cones are a fun, homemade treat that attracts wild birds with a delicious combination of peanut butter and bird seed, perfect for outdoor enthusiasts and nature lovers.

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Ingredients

  • pine cones
  • peanut butter
  • bird seed
  • string

Instructions

  1. Tie a length of string around the round end of each pine cone so you can hang it from a feeder or tree.
  2. Using a knife or wooden paddle, coat the pine cone with peanut butter.
  3. Pour bird seed into a flat container.
  4. Roll the coated pine cone in the bird seed until covered.
  5. Hang the bird seed cone outside for birds to enjoy.

Nutrition & Diet Analysis (per serving)

275 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 19.2g 25% DV
Carbs 21.1g 8% DV
Fiber 2.3g 8% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 377mg 16% DV
Potassium 206.5mg 4% DV

Vitamins & Minerals

Vitamin A 4mcg
Calcium 12mg 1% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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