Black And Blue Salad

Cuisine: American

A vibrant, fruity layered salad featuring black raspberry or cherry gelatin, mixed with pineapple and blueberries, topped with cream cheese and whipped topping for a sweet, colorful treat.

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Ingredients

  • 2 (3 oz.) packages black raspberry or black cherry gelatin
  • 1 (No. 2) can crushed pineapple
  • 1 (No. 2) can cultivated blueberries
  • 1 (4 oz.) package cream cheese
  • 1/2 cup sugar
  • 1 small package Cool Whip

Instructions

  1. Mix the prepared gelatin according to package instructions and let it congeal.
  2. Once set, spread the mixture evenly in a serving dish.
  3. In a separate bowl, beat the cream cheese until smooth, then add sugar and mix well.
  4. Fold in the Cool Whip until combined.
  5. Spread the cream cheese mixture over the congealed gelatin layer.
  6. Sprinkle the top with pecans, walnuts, coconut, or your preferred garnish.

Tips & Substitutions

To enhance the flavor, consider using fresh berries instead of canned, or add a splash of lemon juice to the cream cheese mixture for a tangy twist. If you prefer a lighter version, you can substitute the Cool Whip with Greek yogurt. Make sure the gelatin is fully set before layering to avoid mixing with the cream cheese. For a nut-free option, skip the garnishes or use seeds instead.

Serving Suggestions

Serve this Black And Blue Salad chilled as a refreshing dessert or a side dish at gatherings. It pairs beautifully with American recipes like Double Cornbread or as a light complement to grilled meats. For added flair, top with fresh mint or a drizzle of honey before serving, making it a versatile dish for any occasion.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The gelatin layer may start to separate slightly over time, so it’s best to consume it within a day or two for optimal texture. Do not freeze, as it may change the consistency of the gelatin and cream cheese layers.

Nutrition & Diet Analysis (per serving)

Each serving of Black And Blue Salad contains roughly 243 calories, with 3g protein, 25g carbohydrates, and 9g fat. It is a good source of vitamin C (19% of the Daily Value) and vitamin A (10% of the Daily Value).

243 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 8.8g 11% DV
Carbs 25.2g 9% DV
Fiber 2.5g 9% DV
Sugar 9.3g 19% DV

Electrolytes

Sodium 137.9mg 6% DV
Potassium 211.1mg 4% DV
Cholesterol 27mg 9% DV

Vitamins & Minerals

Vitamin A 91.4mcg 10% DV
Vitamin C 17.5mg 19% DV
Vitamin D 0.2mcg 1% DV
Calcium 39mg 3% DV
Iron 0.8mg 4% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other flavors of gelatin?

Absolutely! While black raspberry or black cherry are recommended for the best flavor combination, you can experiment with other fruit flavors like strawberry or grape. Just be aware that the overall taste profile will change, so choose a flavor you enjoy.

Is there a way to make this recipe dairy-free?

Yes, you can substitute the cream cheese with a dairy-free cream cheese alternative and use a non-dairy whipped topping instead of Cool Whip. Make sure to check the gelatin brand, as some are vegetarian, while others are not.

How can I make this salad more visually appealing?

To enhance the presentation, layer fresh berries on top of the cream cheese mixture for color and freshness. You could also serve it in individual cups or jars for a fun, personal touch, making it perfect for parties or potlucks.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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