Black Beauty Salad

Prep: 15 min Cuisine: American

A vibrant, fruity gelatin salad featuring sweet cherries, crunchy nuts, and fresh celery, perfect for light refreshments and festive gatherings with a delightful balance of flavors.

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Ingredients

  • 1 package orange gelatin
  • 2 Tbsp lemon juice
  • 3/4 cup chopped celery
  • 1 cup hot water
  • 1 can dark sweet cherries, pitted
  • 1/2 cup chopped nuts

Instructions

  1. Dissolve the orange gelatin in hot water.
  2. Drain the cherries and reserve the liquid.
  3. Add the chopped cherries, chopped celery, lemon juice, and half of the cherry juice to the dissolved gelatin.
  4. If desired, fold in nuts and cherries when the gelatin is partially jelled to create an artistic design.
  5. Chill the salad in individual molds or a large dish until set.

Tips & Substitutions

For a unique twist, consider substituting the orange gelatin with pineapple or raspberry gelatin. If you're looking for a healthier option, you can use fresh cherries instead of canned. Also, try adding diced green bell peppers for an added crunch. Ensure the gelatin is partially set before folding in the nuts to maintain their texture and create an artistic design.

Serving Suggestions

This Black Beauty Salad makes a refreshing side dish for summer barbecues or holiday gatherings. It pairs beautifully with grilled meats or serves as a light appetizer. For a complete meal, consider serving it alongside No-Friller-Cornbread for a delightful contrast in flavors and textures.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. If the salad becomes too firm, you can let it sit at room temperature for a few minutes before serving. Avoid freezing, as the texture may change once thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Black Beauty Salad contains roughly 524 calories, with 8g protein, 60g carbohydrates, and 30g fat. It is an excellent source of potassium (20% of the Daily Value), and a good source of protein.

524 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 30.3g 39% DV
Carbs 59.7g 22% DV
Fiber 1g 3% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 211.6mg 9% DV
Potassium 938.4mg 20% DV

Vitamins & Minerals

Vitamin A 18.6mcg 2% DV
Vitamin C 3.7mg 4% DV
Calcium 76.7mg 6% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, you can prepare this salad a day in advance. Just ensure it is well-covered in the refrigerator to maintain its freshness. The gelatin will set nicely overnight, enhancing the flavors.

What can I substitute for the nuts if I have allergies?

If you have nut allergies, you can omit the nuts entirely or replace them with toasted seeds like pumpkin or sunflower seeds for added crunch without the allergens.

How can I make this salad vegan?

To make this salad vegan, ensure that the gelatin you use is plant-based, as traditional gelatin comes from animal products. Look for agar-agar or other vegan gelatin alternatives to achieve a similar texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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