Black Forest Parfait

Prep: 15 min Serves: 4 Cuisine: American

A delightful layered dessert combining rich chocolate, tart cherries, and creamy yogurt for a satisfying treat. Perfect for special occasions or casual gatherings, this parfait offers a harmonious blend of flavors and textures, topped with crunchy walnuts and maraschino cherries for an appealing finish.

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Ingredients

  • 1 1/3 cups cold milk
  • 8 oz cherry yogurt
  • 1 (3 3/4 oz) package instant chocolate pudding
  • 1 cup whipped cream
  • 1/4 cup crumbled walnuts
  • 4 maraschino cherries

Instructions

  1. In a mixing bowl, combine milk, cherry yogurt, and pudding mix.
  2. Stir until the mixture is smooth and thick.
  3. Spoon a layer of pudding mixture into 4 clear glasses.
  4. Add a layer of whipped cream on top of the pudding.
  5. Repeat layers until the glasses are filled, finishing with whipped cream.
  6. Chill for 1 hour.
  7. Top with crumbled walnuts and drained maraschino cherries before serving.

Nutrition & Diet Analysis (per serving)

293 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 19.4g 25% DV
Carbs 26.8g 10% DV
Fiber 2.7g 10% DV
Sugar 17.2g 34% DV

Electrolytes

Sodium 112.8mg 5% DV
Potassium 197mg 4% DV
Cholesterol 4mg 1% DV

Vitamins & Minerals

Vitamin A 23.8mcg 3% DV
Vitamin C 4.9mg 5% DV
Vitamin D 0.5mcg 3% DV
Calcium 137mg 11% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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