Blackberry Flummery
A luscious berry dessert featuring sweet blackberries thickened into a smooth flummery, perfect for summer gatherings or a light, fruity treat with a dollop of cream.
Ingredients
Instructions
- Wash and pick over the blackberries.
- In a saucepan, combine the blackberries, sugar, 1/2 cup hot water, salt, and cinnamon; bring to a boil.
- Reduce heat and simmer until slightly syrupy.
- In a small bowl, blend 3 tablespoons of water with the cornstarch to make a paste.
- Add the cornstarch paste to the hot berry mixture and stir well.
- Cook, stirring constantly, until the mixture is thick and translucent.
- Serve the blackberry flummery cool with cream.
Tips & Substitutions
For the best flavor, use ripe blackberries. If you don’t have cornstarch, you can substitute with an equal amount of arrowroot powder. To enhance the flavor, consider adding a splash of lemon juice. If you prefer a smoother texture, strain the mixture before serving. This dish is best enjoyed chilled, and can be made ahead of time for convenience.
Serving Suggestions
Serve the blackberry flummery chilled, topped with a generous swirl of cream for added richness. It pairs beautifully with Michael'S Salad for a refreshing contrast. For an elegant presentation, consider garnishing with fresh mint leaves or additional blackberries. This dish can also be served as a topping for pancakes or waffles.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flummery may thicken as it sits; if desired, add a tablespoon of hot water and stir to loosen it before serving. It is not recommended to freeze this dish, as the texture may change.
Nutrition & Diet Analysis (per serving)
Each serving of Blackberry Flummery contains roughly 231 calories, with 5g protein, 48g carbohydrates, and 4g fat. It is an excellent source of vitamin C (65% of the Daily Value) and dietary fiber (30% of the Daily Value), and a good source of protein and potassium. It also contributes 8g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen blackberries instead of fresh?
Yes, you can use frozen blackberries in this recipe. Just be sure to thaw them first and drain any excess liquid to avoid making the flummery too watery. Frozen blackberries may also release more juice, so you might want to adjust the sugar accordingly.
How can I make this recipe vegan?
To make this blackberry flummery vegan, simply substitute the cream with a non-dairy alternative like coconut cream or almond milk whipped cream. The rest of the recipe remains the same, preserving the delightful taste while accommodating a vegan diet.
What can I serve with blackberry flummery?
Blackberry flummery is versatile and can be served on its own as a dessert or alongside a variety of dishes. It pairs well with light and refreshing options like Sour Lima Bean Salad or can be enjoyed with breakfast items such as yogurt or granola.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).