Blended French Dressing

Prep: 10 min Cuisine: French

A creamy, tangy French dressing with a blend of ketchup, vinegar, sugar, and mustard, perfect for salads and suited for those who enjoy classic, flavorful dressings.

Be the first to rate this recipe

Ingredients

  • 1 medium onion, chopped
  • 1 cup salad oil
  • 1 cup ketchup
  • 3/4 cup vinegar
  • 1 1/2 cups sugar
  • 1 teaspoon salt
  • 1 teaspoon prepared mustard

Instructions

  1. Blend onion and salad oil until white.
  2. Add remaining ingredients to the blender.
  3. Blend until smooth.
  4. Chill before serving.

Tips & Substitutions

For a smoother texture, ensure the onion is finely chopped before blending. You can substitute the salad oil with a lighter oil like avocado oil for a healthier option. If you prefer a spicier kick, consider adding a dash of hot sauce or cayenne pepper. This dressing pairs well with fresh greens, making it a great choice for salads like Eldon'S Favorite Crock Salad.

Serving Suggestions

Serve this vibrant dressing over a mixed green salad, or use it as a dip for fresh vegetables. It complements dishes like grilled chicken or fish beautifully. For a delightful twist, try it with Spanish Sprout Salad or as a zesty drizzle over roasted vegetables.

Storage & Reheating

Store any leftover dressing in an airtight container in the refrigerator for up to one week. Before serving again, give it a good shake or stir to recombine the ingredients, as separation may occur. For optimal freshness, consume within three to five days.

Nutrition & Diet Analysis (per serving)

Each serving of Blended French Dressing contains roughly 672 calories, with 4g protein, 60g carbohydrates, and 49g fat. It is an excellent source of vitamin C (29% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 1876mg per serving (82% of the Daily Value).

672 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 48.8g 63% DV
Carbs 60.4g 22% DV
Fiber 3.9g 14% DV
Sugar 25.2g 50% DV

Electrolytes

Sodium 1876.4mg 82% DV
Potassium 501mg 11% DV

Vitamins & Minerals

Vitamin A 30mcg 3% DV
Vitamin C 26.5mg 29% DV
Calcium 54mg 4% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of vinegar for this dressing?

Yes, you can experiment with different types of vinegar such as apple cider vinegar or white wine vinegar. Each type will give the dressing a unique flavor profile, so choose one that complements your salad ingredients.

Is this dressing suitable for vegan diets?

Absolutely! This dressing is vegan-friendly as it contains no animal products. It's a great addition to vegan recipes, adding flavor and richness to salads or grain bowls.

How long does this dressing last in the fridge?

This dressing can last up to a week in the refrigerator when stored properly in an airtight container. If you notice any changes in smell or texture, it's best to discard it.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →