Eldon'S Favorite Crock Salad
Eldon'S Favorite Crock Salad offers a crisp, tangy blend of cabbage, peppers, and onions, perfect for picnics and family gatherings, with a refreshing vinegar-sugar dressing.
Ingredients
Instructions
- Grind or chop cabbage, carrots, peppers, and onions.
- Add celery seed or sliced celery and soak in salt water for 2 hours.
- Drain well and mix vinegar and sugar to make the dressing.
- Put the mixture in a covered crock, container, or big jar.
- Let stand in refrigerator. The longer it stands, the better it is.
Tips & Substitutions
For a crunchier texture, consider using fresh celery instead of celery seed. If you prefer a sweeter salad, you can increase the sugar slightly. To add a bit of heat, diced jalapeños or a splash of hot sauce can be mixed in. This salad can be made vegan by ensuring no animal-based ingredients are used in the dressing.
Serving Suggestions
This crock salad is excellent as a side dish for grilled meats or as a topping for sandwiches. It pairs beautifully with Korean B.B.Q. or Jerk Sauce(For Any Meat). For a light meal, serve it alongside a fresh garden salad or use it as a filling for wraps.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator. The flavors will continue to develop over time, making it even tastier after a day or two. Avoid freezing, as the texture of the vegetables may become mushy when thawed. Serve cold for the best flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Eldon'S Favorite Crock Salad contains roughly 232 calories, with 5g protein, 39g carbohydrates, and 8g fat. It is an excellent source of vitamin C (179% of the Daily Value), vitamin A (30% of the Daily Value), and dietary fiber (22% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 640mg per serving (28% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of cabbage?
Yes, you can substitute green cabbage for the medium cabbage in the recipe. Napa cabbage or savoy cabbage can also be great alternatives, offering unique textures and flavors. Just keep in mind that the taste may vary slightly, but it should still work beautifully in the salad.
How long can I keep this salad in the fridge?
The salad can be stored in the refrigerator for up to a week. The flavors will meld together over time, enhancing its taste. Make sure to use a clean utensil each time you serve to maintain freshness and prevent contamination.
Can I add other vegetables to this salad?
Absolutely! Feel free to mix in other vegetables such as diced cucumbers, radishes, or even sweet corn for added flavor and texture. Just be sure to adjust the amount of vinegar and sugar in the dressing if you add significantly more ingredients.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).