Blender Crab Dip

Prep: 10 min Cuisine: American

A creamy, flavorful crab dip blended with sour cream, lemon peel, and fresh cucumber, perfect for entertaining or a refreshing appetizer for seafood lovers.

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Ingredients

  • 1 c. sour cream
  • 2 cans flaked crabmeat (drained & cartilage removed)
  • 1/4 tsp. grated lemon peel
  • 2 large seedless cucumbers

Instructions

  1. Place sour cream, crabmeat, garlic salt, and lemon peel in the blender.
  2. Blend on medium/high for about 45 seconds, stopping to scrape sides, until smooth.
  3. Pour mixture into a serving bowl, cover, and refrigerate at least 1 hour.

Tips & Substitutions

For a creamier dip, consider adding a tablespoon of mayonnaise or Greek yogurt along with the sour cream. If you want a bit of heat, a dash of hot sauce can add a nice kick. Ensure the crabmeat is thoroughly drained for the best texture. This dip pairs well with fresh veggies, making it a great addition to any appetizer spread or a light lunch alongside Baked Shrimp-Crab Salad.

Serving Suggestions

Serve this dip chilled with sliced seedless cucumbers for a refreshing crunch. It also pairs well with crackers, pita chips, or toasted baguette slices. For a delightful spread, consider serving it alongside other seafood recipes like Avocado Crab Salad or Caesar Bean And Potato Salad, creating a beautiful platter that's perfect for gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To refresh the dip before serving, give it a gentle stir, as it may thicken. Avoid reheating, as the dip is best served cold. If you have any leftovers, consider using them in a sandwich or wrap for a quick meal.

Nutrition & Diet Analysis (per serving)

Each serving of Blender Crab Dip contains roughly 5 calories, with 0g protein, 1g carbohydrates, and 0g fat.

5 kcal
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0.1g
Carbs 1.1g
Fiber 0.4g 1% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 1.4mg
Potassium 68.4mg 1% DV
Cholesterol 0mg

Vitamins & Minerals

Vitamin A 2.2mcg
Vitamin C 1.6mg 2% DV
Calcium 7.4mg 1% DV
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh crab instead of canned?

Absolutely! Fresh crab can enhance the flavor of your dip. Just make sure to cook and shred it before blending. The texture will be lovely and give a gourmet twist to this dish.

What can I substitute for sour cream?

If you're looking for a healthier option, Greek yogurt is a great substitute for sour cream. It will maintain the creaminess while adding a bit of tang. You could also use a dairy-free sour cream for a vegan alternative.

How can I make this dip more flavorful?

To boost the flavor, consider adding finely chopped green onions or a splash of Worcestershire sauce. You can also experiment with different herbs like dill or parsley for added freshness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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