Blender Meat Loaf

Prep: 15 min Cook: 60 min Cuisine: American

A savory meatloaf blended with crackers, onion, tomato sauce, and eggs, offering a moist texture and rich flavor. Perfect for a comforting family dinner.

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Ingredients

  • 1 1/2 to 2 lb. hamburger
  • 16 to 24 soda crackers
  • 1/2 medium onion
  • 1 (8 oz.) can tomato sauce
  • 2 eggs
  • salt and pepper to taste

Instructions

  1. Crumb crackers in a blender.
  2. Place hamburger in a large bowl.
  3. Pour cracker crumbs over the hamburger.
  4. Place onions, eggs, and tomato sauce in the blender and blend until smooth.
  5. Pour the blended mixture over the hamburger and crumbs.
  6. Mix all ingredients thoroughly with your hands.
  7. Shape into a loaf and place in a loaf pan.
  8. Bake at 350°F (175°C) for 1 hour.

Tips & Substitutions

For a tasty twist, try adding grated cheese or chopped bell peppers to the mixture. If you don't have soda crackers, breadcrumbs or crushed cornflakes can work as substitutes. Ensure the meatloaf mixture is well combined to avoid uneven cooking. For added flavor, consider mixing in spices like garlic powder or Italian seasoning, which can enhance the overall taste similar to what's found in American recipes.

Serving Suggestions

This meatloaf pairs well with classic sides like mashed potatoes, green beans, or a fresh garden salad. You could also serve it with a tangy barbecue sauce on the side for extra flavor. For a heartier meal, consider serving it alongside Nell'S Five Bean Casserole for a delightful combination that’s filling and satisfying.

Storage & Reheating

To store leftovers, wrap the cooled meatloaf tightly in plastic wrap or aluminum foil and keep it in the refrigerator for up to 3-4 days. For longer storage, you can freeze individual slices in airtight containers for up to 3 months. To reheat, place in a preheated oven at 350°F (175°C) until warmed through, or microwave for a quick meal.

Nutrition & Diet Analysis (per serving)

Each serving of Blender Meat Loaf contains roughly 2285 calories, with 47g protein, 268g carbohydrates, and 113g fat. It is an excellent source of iron (114% of the Daily Value), protein (93% of the Daily Value), and calcium (52% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

2285 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 46.7g 93% DV
Total Fat 113.4g 100% DV
Carbs 268.1g 97% DV
Fiber 11.2g 40% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 613.8mg 13% DV
Cholesterol 92.3mg 31% DV

Vitamins & Minerals

Vitamin A 76.2mcg 8% DV
Vitamin C 1.1mg 1% DV
Calcium 677.1mg 52% DV
Iron 20.6mg 100% DV
Diet fit High-protein High-fiber
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground turkey instead of hamburger?

Yes, ground turkey can be a healthier alternative to hamburger in this meatloaf recipe. Just keep in mind that turkey tends to be drier, so you might want to add a little more moisture, such as an extra egg or some broth, to maintain texture and flavor.

How do I know when the meatloaf is cooked through?

The meatloaf is done when it reaches an internal temperature of 160°F (70°C). You can use a meat thermometer to check the temperature in the center of the loaf. Additionally, the juices should run clear, and the meat should no longer be pink inside.

Can I make this meatloaf ahead of time?

Absolutely! You can prepare the meatloaf mixture a day in advance and refrigerate it until you're ready to bake. Alternatively, shape the loaf and freeze it unbaked for up to three months. Just allow it to thaw in the refrigerator overnight before baking as directed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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